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Yoga Classes > Yoga in Bareilly > Taxshila Gupta

Taxshila Gupta Yoga trainer in Bareilly

Taxshila Gupta

locationImg Civil Lines, Bareilly
4 yrs of Exp
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Details verified of Taxshila Gupta✕

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Education

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Internationally certified passionate yoga professional

Online Classes
I am a professionally qualified yoga trainer and therapist, certified by USYoga Alliance & have done my PG Diploma in Yoga Therapy from MDVTI, also pursuing my PG Diploma in Nutrition and health care from IGNOU.
I've expertise in guiding individuals through yoga postures breathing techniques and meditation practices improve the flexibility and overall well being and ensure proper alignment to prevent injuries.
Additionally I also provide guidance on mindfulness and stress reduction as per individual's needs and goals

Languages Spoken

Hindi Proficient

English Proficient

Education

IGNOU Pursuing

Post Graduation Diploma in Dietetics, Health & Nutrition

Maharshi Dayanand vocational Training Institute 2023

P G Diploma in Yoga Therapy

World Peace Yoga School 2022

RYS 200 Yoga Alliance

Address

Civil Lines, Bareilly, India - 243001

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

General Fitness, Better flexibility, Improve immunity, Increased energy, Stress Relief, Weight loss, Remedy for Body pains

Age group catered to

22- 50 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Patanjali Yoga

Spoken English classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Communication Skills Training

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Communication Skills Training

18

Reviews

No Reviews yet!

Answers by Taxshila Gupta

Answered on 26/08/2023

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What life skills are programmers generally lacking in?

Programmers often excel in technical skills but might benefit from improving certain life skills, such as effective communication, teamwork, time management, and work-life balance.
Answers 4 Comments
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Answered on 26/08/2023

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What life skills are programmers generally lacking in?

Start teaching children life skills early, around preschool and kindergarten age, gradually building as they grow.
Answers 4 Comments
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Answered on 26/08/2023

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Where can I learn life skills?

You can learn life skills through various avenues: workshops, online courses, books, podcasts, mentors, and real-world experiences.
Answers 3 Comments
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Answered on 26/08/2023

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What life skills does art teach?

Art teaches a range of valuable life skills, including creativity, self-expression, problem-solving, patience, attention to detail, perseverance, and the ability to think outside the box. It also nurtures emotional intelligence, encourages risk-taking, and fosters a sense of accomplishment.
Answers 4 Comments
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Answered on 26/08/2023

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How do life skills prompt employ-ability?

Effective communication, time management, critical thinking, adaptability, and emotional intelligence foster teamwork, problem-solving, and productivity. Basic financial literacy shows responsibility, while conflict resolution and self-care contribute to a positive work environment. Digital literacy... ...more

Effective communication, time management, critical thinking, adaptability, and emotional intelligence foster teamwork, problem-solving, and productivity. Basic financial literacy shows responsibility, while conflict resolution and self-care contribute to a positive work environment. Digital literacy aids in tech-driven workplaces, and networking expands opportunities.

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

General Fitness, Better flexibility, Improve immunity, Increased energy, Stress Relief, Weight loss, Remedy for Body pains

Age group catered to

22- 50 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Patanjali Yoga

Spoken English classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Communication Skills Training

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Communication Skills Training

18

No Reviews yet!

Answers by Taxshila Gupta

Answered on 26/08/2023

Ask a Question

Post a Lesson

What life skills are programmers generally lacking in?

Programmers often excel in technical skills but might benefit from improving certain life skills, such as effective communication, teamwork, time management, and work-life balance.
Answers 4 Comments
Dislike Bookmark

Answered on 26/08/2023

Ask a Question

Post a Lesson

What life skills are programmers generally lacking in?

Start teaching children life skills early, around preschool and kindergarten age, gradually building as they grow.
Answers 4 Comments
Dislike Bookmark

Answered on 26/08/2023

Ask a Question

Post a Lesson

Where can I learn life skills?

You can learn life skills through various avenues: workshops, online courses, books, podcasts, mentors, and real-world experiences.
Answers 3 Comments
Dislike Bookmark

Answered on 26/08/2023

Ask a Question

Post a Lesson

What life skills does art teach?

Art teaches a range of valuable life skills, including creativity, self-expression, problem-solving, patience, attention to detail, perseverance, and the ability to think outside the box. It also nurtures emotional intelligence, encourages risk-taking, and fosters a sense of accomplishment.
Answers 4 Comments
Dislike Bookmark

Answered on 26/08/2023

Ask a Question

Post a Lesson

How do life skills prompt employ-ability?

Effective communication, time management, critical thinking, adaptability, and emotional intelligence foster teamwork, problem-solving, and productivity. Basic financial literacy shows responsibility, while conflict resolution and self-care contribute to a positive work environment. Digital literacy... ...more

Effective communication, time management, critical thinking, adaptability, and emotional intelligence foster teamwork, problem-solving, and productivity. Basic financial literacy shows responsibility, while conflict resolution and self-care contribute to a positive work environment. Digital literacy aids in tech-driven workplaces, and networking expands opportunities.

Answers 3 Comments
Dislike Bookmark
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