ZEN SPORTS AND FITNESS founded in the year 1998, is all about fitness inside and out for today’s health conscious men and women who wants to gain optimum results. We are packed with expert trainers and advice on everything you need to feel fitter, healthier, and happier. we continue to seek innovative ways to enhance the physical and emotional wellbeing of our increasingly diverse membership base. We has journeyed from humble beginnings to a well established and a vastly sought after firm. We are the best of best in sports and fitness industry, dedicated to tailoring the workouts for maximum results. The in-house fitness experts advice and provide customized wellness solutions. With us you get all the benefits of PERSONAL TRAINING – GROUP TRAINING – KARATE TRAINING – CORPORATE FITNESS – NUTRITIONAL ADVICE – WEIGHT LOSS – MUSCLE TONE.