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Yoga Group Class for teenagers/ children

Yoga Group Class for teenagers/ children

Indiranagar, Bangalore

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About the Course


Yoga is for people of all ages. This class is designed to teach yoga to children in a fun way incorporating their daily needs and requirements. Focus of the class is on a holistic development of the child.

Topics Covered

Asanas
Breathing and relaxation techniques
Concentration and focus teachniques
Balance
Flexibility

Who should attend

Children and Teenagers. Anyone interested in a balanced way of life

Pre-requisites

Eagerness to learn

What you need to bring

Yoga mat
Water bottle

Key Takeaways

A calm relaxed and focussed mind
Content
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About the Trainer

Arooshi Singh picture

Arooshi Singh

Certified 200 hour RYT yoga teacher


I have been a student of yoga for the last years. I'm a qualified teacher in classical/ traditional form of yoga.
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Course Id: 26151