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Certified Yoga Trainer

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C V Raman Nagar, Bangalore

Course ID: 17216

C V Raman Nagar, Bangalore

Students Interested 1 (Seats Left 0)

₹ 15,000

No Reviews Yet

Date and Time

Not decided yet.

Karthikeyan Sankaran

B.E, M.S (BITS), Certified Yoga Institute by YAI,

About Karthikeyan Sankaran

We are a certified Yoga institute from Yoga alliance international. So far we have trained 500 students since sep 2012. Come join us your life will not be same.
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About the Course

This course focuses on training you basic 75 Yoga Asanas, different yogic paths, Pranayama (breathing practices)
Mudras and Bandhas (energy locks)
Dharana and Dhyana (concentration and meditation as described in the Yoga Sutras),
Kirtan (mantra yoga and devotional chanting).

The morning asana classes offer basic training on different asanas. The intent of the asana: alignment and biomechanics
Modifications and the appropriate use of props
Basic manual adjustments
Skills in verbalizing and demonstrating the postures
Integration of breath and mindfulness in the practice of asana.

Topics Covered

-Pranayama
- Eight limbs of Yoga
-75 Yogic Asanas
- Different Yoga types
- Teaching and communication skills
- Mudras
- Basic therapy Yoga
- Mantra chanting
- Bhakthi Yoga
- Bahgwad gita selected topics
- Satsang
- Outdoor visit
- Dharana
- Dhyana
- Pratyagara
- Selected Yogic Masters and their teachings

Many more based on interest shown

Who should attend

Anybody above 15 years

Pre-requisites

Yoga accessories

What you need to bring

Yoga accessories

Key Takeaways

- Ability to teach Yoga
-Certificate, Material, certificate from Yoga Alliance International (additional 5000 rupees)

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Students Interested 1 (Seats Left 0)

₹ 15,000

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