Yoga for stress relief

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Kadubeesanahalli, Bangalore

Course ID: 35336

Kadubeesanahalli, Bangalore

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Madhusudan De picture
Madhusudan De

Certified yoga instructor

2 Years of Experience

About Madhusudan De

I am certified yoga instructor and currently pursuing my Masters in Yoga science. Have experience of practicing yoga for many years.I emphasize on stress relief and therapeutic aspect.
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About the Course

Course details: 




  • Know the basics of yoga.




  • Developing confidence for Asana practice




  • Learn relaxation technique




  • Deepening the meditation practice.




  • Developing consciousness and awareness of the body




  • One on one attention  




  • Heal yourself from your existing disease and injuries.



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