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https://www.urbanpro.com/bangalore/yoga-beginner-course/1404166

Yoga Beginner Course

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Course offered by Surya Jyothi Yoga Vedanta Ayurveda Center

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15 days ( hour ) class and 5 days free classes

Topics Covered

Sun Salutations,12 basic asanas,Concentration teq,Relaxation teq,Pranayama,Kapalabhati,

Who should attend

Age 7 and above

Pre-requisites

Registration with full amounts 3 days before

What you need to bring

Yoga Mat and yoga loose dress

Key Takeaways

Peace of mind

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About the Trainer

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Surya Jyothi Yoga Vedanta Ayurveda Center

Yoga Acharya ,Yoga Shiromani .I.S.Y.V.C

20 years

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