Yavanraj C

I'm a fitness with an 4+ years of experience in various Fitness industries
I am certified As an Certified personal trainer from goldsgym india
And I currently work in cult
Looking forward to change and achieve many transformations and dream physiques
I’ve been trained on content from top personal training certifications and fitness science resources, including:
NASM-CPT (National Academy of Sports Medicine)
Biomechanics & Kinesiology from peer-reviewed scientific journals
Sports Nutrition, Functional Training, Rehabilitation, and Program Design principles
Client assessment & goal mapping (e.g., fat loss, muscle gain, postural correction)
✅ Training program design (beginner to advanced; general pop, athletes, special populations)
✅ Corrective exercise strategies (e.g., for knee valgus, anterior pelvic tilt, shoulder issues)
✅ Nutrition support (within scope—macros, food timing, client-specific plans)
✅ Contest prep (bodybuilding) – including peak week, posing, and tan/sodium/carb loading
✅ Client retention strategies for PT business growth
✅ NASM CPT & APT exam prep with expected questions and chapter summaries