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Prabhakar K

Jayanagar 4th Block, Bangalore, India - 560041

Prabhakar K Personal Trainer trainer in Bangalore

Prabhakar K

personal trainers

Jayanagar 4th Block, Bangalore, India - 560041.

3.3

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Overview

Fitness programmes for Women : Contrary to popular belief, weight and resistance training is very important for women of all ages. Instructed properly under the trainers, the risk of injury is mitigated to non-existent levels.To address the other concern or inhibition as it may be appropriately described. Weight training programs are not only designed to make you look like "masculine" but also healthy and fit. Strength training programs for women ensure well-balanced, injury free lifestyles for modern living.

Fitness Programmes for Back Problems : Each one of us has had some form of back pain at some point in life. This could be a sports related injury, sprain, or injury on account of bad posture or lack of fitness (to quote a few from a range of causes). The first step to a healthy back is an improvement of general fitness and programmes are designed to cater to individual requirements.

Aerobics : The dance exercise popularly called 'Aerobics' is just one of a number of moderate exercises, performed for extended periods of time, that increase one's heart and breathing rates. For example, running a kilometer at a moderate pace is an aerobic exercise, but sprinting is not. It confers many health benefits, apart from burning calories very effectively. low impact aerobics, bench workouts, circuit training, interval training.

Languages Spoken

Malayalam

Telugu

English

Hindi

Tamil

Kannada

Address

Jayanagar 4th Block, Bangalore, India - 560041

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Personal Trainer

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Awards and Recognitions

StarTrainer

Certification

KFA Certification (Karnataka Fitness Academy), ACE Certification (Amercian council of exercise), NASM Certification (National Academy of Sports Medicine)

Name of Gym / Fitness Centre / Gated Community

Talvakarfitnesscentre

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FAQs

1. Which classes do you teach?

I teach Personal Trainer Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 5 years.

Personal Trainer 3.3

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Awards and Recognitions

StarTrainer

Certification

KFA Certification (Karnataka Fitness Academy), ACE Certification (Amercian council of exercise), NASM Certification (National Academy of Sports Medicine)

Name of Gym / Fitness Centre / Gated Community

Talvakarfitnesscentre

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No Reviews yet! Be the first one to Review

Prabhakar K describes himself as personal trainers. He conducts classes in Personal Trainer. Prabhakar is located in Jayanagar 4th Block, Bangalore. Prabhakar takes at students Home. He has 5 years of teaching experience . HeĀ is well versed in Malayalam, Telugu, English, Hindi, Tamil and Kannada.

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