Basaveshwara Nagar, Bangalore, India - 560079.
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Kannada
Hindi
English
SVYASA 2015
M.D yoga and rehabilitation
Basaveshwara Nagar, Bangalore, India - 560079
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga purpose catered to
Improve immunity, Increased energy, Weight loss, General Fitness, Stress Relief, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Patanjali Yoga, Raja Yoga, Kriya Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga
1. What style of Yoga do you teach?
Patanjali Yoga, Raja Yoga, Kriya Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, 5- 13 years-old, 14- 21 years old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 1 year.
Answered on 25/07/2018 Learn Health and Fitness/Yoga
Answered on 25/07/2018 Learn Health and Fitness/Yoga
Answered on 25/07/2018 Learn Health and Fitness/Yoga
No, as it's accompanied with certain breathing techniques and if not done properly may hurt you.
In my experience usually they just jump to suryanamaskar, not knowing that there are many other practices which are required to be done before it to,obtain it's benefit.
Also it's not recommended to all.So,your instructor can decide when you are ready and guide you through it.
Answered on 11/07/2018 Learn Health and Fitness/Yoga
Hi Priyanka ,great to know that you want to work on your anxiety.The problem known is half solution.
Pranayama and relaxation technique are very helpful which you can implement daily.
If you are beginner would request to have an expert to guide you.
It's a busy life, but we can live to the fullest when we are healthy. Make sometime for yourself it may be challenging but worthy on the long run.
Answered on 11/07/2018 Learn Health and Fitness/Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga purpose catered to
Improve immunity, Increased energy, Weight loss, General Fitness, Stress Relief, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Patanjali Yoga, Raja Yoga, Kriya Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga
Answered on 25/07/2018 Learn Health and Fitness/Yoga
Answered on 25/07/2018 Learn Health and Fitness/Yoga
Answered on 25/07/2018 Learn Health and Fitness/Yoga
No, as it's accompanied with certain breathing techniques and if not done properly may hurt you.
In my experience usually they just jump to suryanamaskar, not knowing that there are many other practices which are required to be done before it to,obtain it's benefit.
Also it's not recommended to all.So,your instructor can decide when you are ready and guide you through it.
Answered on 11/07/2018 Learn Health and Fitness/Yoga
Hi Priyanka ,great to know that you want to work on your anxiety.The problem known is half solution.
Pranayama and relaxation technique are very helpful which you can implement daily.
If you are beginner would request to have an expert to guide you.
It's a busy life, but we can live to the fullest when we are healthy. Make sometime for yourself it may be challenging but worthy on the long run.
Answered on 11/07/2018 Learn Health and Fitness/Yoga
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