Varthur, Bangalore, India - 560087.
4
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Telugu Mother Tongue (Native)
English Proficient
Kannada Proficient
Hindi Basic
The Oxford college of physiotherapy 2014
Bachelor of Physiotherapy (B.P.T.)
Varthur, Bangalore, India - 560087
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management
Name of Gym / Fitness Centre / Gated Community
Contours international women's fitness studio
Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
3
Sessions per Month
20
Awards and Recognitions
Nil
Member of
Nil
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
3
5 out of 5 4 reviews
Sravani
"Vidya offers valuable guidance, support, and expertise to create personalised workout plans tailored to your specific needs and abilities. She will not only help you develop effective workout routines but also focus on teaching proper techniques and form to maximize results while minimizing the risk of injury. Throughout the session Vidya always provides motivation and encouragement, helping you stay accountable and committed to your fitness journey. She has extensive knowledge of various exercise methods and can design targeted routines to enhance specific areas of your body or cater to certain fitness goals, such as weight loss, strength training, or improving cardiovascular endurance. She can also adapt and modify workouts based on any physical limitations or injuries you may have. Furthermore, Vidya serve as valuable sources of education and inspiration, educating you about nutrition, lifestyle changes, and maintaining a well-balanced approach to health. Overall, Vidya will definitely help you to unlock your full potential and achieve the results you desire. She always provides personalized attention, expertise, and support, making our fitness goals more attainable and enjoyable. With her guidance, you can embark on a transformative fitness journey that positively impacts both your physical and mental well-being. "
Reply by Vidya
Thnx alot for ur valuable words❤️
Sushobhita Sharma
"My experience with Vidya was really nice and amazing.she is very well experienced with her work.she's also very flexible with timings and everything.i wanted to have sessions in person first but due to long distance I couldn't but online classes worked very well , she will be able to notice if you are doing anything wrong and will correct you immediately. I will recommend her all the time. "
Veena Reddy
"I would like to thank you for all the support and encouragement provided by Vidya, my personal fitness trainer, Due to hectic schedule of my personal and professional work, I was unable to maintain my weight and it affected me with mentally and physically, leading to lot of stress and over body weight. I have been working one-on-one with Vidya for few months! She is approachable, relatable, and willing to work with me, regardless of your fitness level and goals. I feel positive now with improved health, no stress and better lifestyle. I would like to thank you for all the support and encouragement you provided me! "
Aanchal Gupta
"My experience was really good. I gained body flexibility and she was really supportive. I started the session after 10 months of my delivery so my body became really weak but she helped in strengthing my body too. I was looking for a personal trainer who can come to my home for sessions but after I attended the online session I became really comfortable in online session as she is very observant in terms of postures and helped me to correct it. Thanks to Vidya. "
1. Which classes do you teach?
I teach Aerobics, Personal Trainer and Weight Loss Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 3 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management
Name of Gym / Fitness Centre / Gated Community
Contours international women's fitness studio
Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
3
Sessions per Month
20
Awards and Recognitions
Nil
Member of
Nil
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
3
5 out of 5 4 reviews
Sravani
"Vidya offers valuable guidance, support, and expertise to create personalised workout plans tailored to your specific needs and abilities. She will not only help you develop effective workout routines but also focus on teaching proper techniques and form to maximize results while minimizing the risk of injury. Throughout the session Vidya always provides motivation and encouragement, helping you stay accountable and committed to your fitness journey. She has extensive knowledge of various exercise methods and can design targeted routines to enhance specific areas of your body or cater to certain fitness goals, such as weight loss, strength training, or improving cardiovascular endurance. She can also adapt and modify workouts based on any physical limitations or injuries you may have. Furthermore, Vidya serve as valuable sources of education and inspiration, educating you about nutrition, lifestyle changes, and maintaining a well-balanced approach to health. Overall, Vidya will definitely help you to unlock your full potential and achieve the results you desire. She always provides personalized attention, expertise, and support, making our fitness goals more attainable and enjoyable. With her guidance, you can embark on a transformative fitness journey that positively impacts both your physical and mental well-being. "
Reply by Vidya
Thnx alot for ur valuable words❤️
Sushobhita Sharma
"My experience with Vidya was really nice and amazing.she is very well experienced with her work.she's also very flexible with timings and everything.i wanted to have sessions in person first but due to long distance I couldn't but online classes worked very well , she will be able to notice if you are doing anything wrong and will correct you immediately. I will recommend her all the time. "
Veena Reddy
"I would like to thank you for all the support and encouragement provided by Vidya, my personal fitness trainer, Due to hectic schedule of my personal and professional work, I was unable to maintain my weight and it affected me with mentally and physically, leading to lot of stress and over body weight. I have been working one-on-one with Vidya for few months! She is approachable, relatable, and willing to work with me, regardless of your fitness level and goals. I feel positive now with improved health, no stress and better lifestyle. I would like to thank you for all the support and encouragement you provided me! "
Aanchal Gupta
"My experience was really good. I gained body flexibility and she was really supportive. I started the session after 10 months of my delivery so my body became really weak but she helped in strengthing my body too. I was looking for a personal trainer who can come to my home for sessions but after I attended the online session I became really comfortable in online session as she is very observant in terms of postures and helped me to correct it. Thanks to Vidya. "
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