Tushar Bisht

UrbanPro Certified Tutor

For Yoga

Years of Experience in Yoga Classes

4

Teaching Experience in detail in Yoga Classes

🧘‍♀️ **Yoga Instructor with a Passion for Holistic Well-being** Namaste! I am Tushar, a dedicated and experienced yoga instructor committed to fostering physical, mental, and spiritual well-being through the transformative practice of yoga. With [4] years of teaching experience, I have had the privilege of guiding individuals on their yoga journey, helping them discover the profound benefits of this ancient discipline. **Teaching Approach:** My teaching style is rooted in the traditional principles of yoga while being tailored to suit the individual needs and goals of my students. I emphasize a holistic approach, combining breath awareness, mindful movement, and meditation to create a harmonious union of body, mind, and spirit. **Expertise:** I specialize in Ashtanga yoga, offering classes suitable for practitioners of all levels, from beginners to advanced. My sessions focus on building strength, flexibility, and balance, while also providing tools for stress management and relaxation. **Highlights of my Teaching Experience:** - Conducted group classes in various community centers, gyms, and private studios. - Led workshops on yoga philosophy, meditation, and pranayama. - Worked with diverse populations, including seniors, children, and individuals with specific health concerns. - Collaborated with corporate wellness programs to introduce yoga for stress relief and improved productivity. **Client Testimonials:** *"Practicing yoga with Tushar has been a truly transformative experience. Their teaching style goes beyond the physical postures, diving into the essence of mindfulness and self-discovery. I came to the mat seeking physical fitness, but I found so much more – a sense of inner peace, improved flexibility, and a calmer mind. Tushar creates a welcoming and supportive atmosphere, making each session a joy. I am grateful for the positive impact yoga has had on my well-being, thanks to their guidance. Highly recommended for anyone looking to embark on a holistic journey of self-care and wellness."* --- **Credentials:** --- 🧘‍♂️ **Yoga Certification and Training** **Masters In Yoga** Embark on a journey of self-discovery and transformation through my comprehensive MA Yoga training program. As a Registered Yoga Teacher, I have completed an intensive and immersive training that encompasses the rich traditions of yoga, blending ancient wisdom with modern techniques. **Training Highlights:** 1. **Foundations of Yoga Philosophy:** Delve into the philosophical roots of yoga, exploring ancient texts such as the Yoga Sutras and Bhagavad Gita. Gain a deep understanding of the yogic lifestyle and ethical principles. 2. **Asana Practice:** Master the art of asana with a focus on proper alignment, breath awareness, and the seamless flow of movement. Explore a variety of yoga styles, including Hatha and Vinyasa, catering to practitioners of all levels. 3. **Anatomy and Physiology:** Understand the anatomy of the human body in relation to yoga practice. Learn about the physical and energetic aspects of yoga postures, ensuring safe and effective teaching. 4. **Pranayama and Meditation:** Explore the transformative power of breath (pranayama) and meditation. Cultivate mindfulness and inner stillness, providing valuable tools for stress management and holistic well-being. 5. **Teaching Methodology:** Develop effective teaching techniques, including class sequencing, adjustments, and communication skills. Learn to create a supportive and inclusive class environment for diverse groups of students. 6. **Ethics and Professionalism:** Explore the ethical responsibilities of a yoga instructor, maintaining a high standard of professionalism and integrity in teaching. Understand the business aspects of yoga, including marketing and client relations. **Practical Experience:** As part of my training, I completed 500 hours of hands-on teaching experience, guiding students through various yoga practices. This practical component ensures that I not only understand the theoretical aspects of yoga but can also skillfully apply this knowledge in a real class setting. **Continuing Education:** I am committed to ongoing learning and regularly participate in workshops and training to deepen my understanding of yoga and offer my students the latest and most effective practices. **Certification:** Upon successful completion of the program, I received the MA Yoga certification, a globally recognized standard for yoga teachers. **Join me on the mat as we explore the transformative power of yoga together!** 🕉️ Om Shanti 🕉️ --- **Availability:** I am currently available for private sessions, group classes, and corporate workshops. Whether you are a beginner eager to explore the foundations of yoga or an experienced practitioner looking to deepen your practice, I am here to guide you on your journey to well-being. Let's embark on this transformative journey together! Connect with me to schedule a session and experience the profound benefits of yoga in your life. 🕉️ Om Shanti 🕉️