Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center

Post your Learning Need Signup as a Tutor

✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

true

https://www.urbanpro.com/bangalore/trinayana-d-certified-fitness-trainer-in-strength-conditioning

Trinayana D. Personal Trainer trainer in Bangalore

Featured

Trinayana D.

Certified Fitness Trainer in Strength Conditioning

Channasandra, Bangalore, India - 560067.

4 reviews

Verified 3 Students

Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Trinayana D.✕

Identity

Education

Know how UrbanPro verifies Tutor details

Identity is verified based on matching the details uploaded by the Tutor with government databases.

profile Classes (1) reviews (4)

Overview

I am a certified Fitness Trainer with 5 year of experience in providing both offline and online personal training. Certified by Cult.fit, I hold a degree in Physical Education, specializing in Weightlifting and Powerlifting. My expertise spans multiple training techniques, including Strength & Conditioning, HIIT, Yoga, CrossFit, and Olympic Weightlifting. I am committed to helping clients achieve their fitness goals with personalized workout plans, nutritional guidance, and expert coaching. My approach focuses on results, injury prevention, and exceptional customer service to ensure a sustainable fitness journey.

Key Skills:
✅ Personal Training & Program Design
✅ Strength & Conditioning
✅ Weight Loss Coaching
✅ Group Fitness Instruction
✅ Nutritional Guidance
✅ Client Motivation & Retention
✅ Injury Prevention & Recovery
✅ Communication & Customer Service

Let’s work together to achieve your fitness goals! 💪🔥

Languages Spoken

Hindi Proficient

English Proficient

Education

Lakshmibai National Institute of Physical Education 2023

Bachelor of Physical Education (B.P.Ed.)

Cult.fit 2024

Cult Certified

Address

Channasandra, Bangalore, India - 560067

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

Report this Profile

✕

x

Is this listing inaccurate or duplicate? Any other problem?

Please tell us about the problem and we will fix it.

Expertise

Fitness for Beginners

Strength and Conditioning for Intermediate

High-Intensity Interval Training (HIIT) for Advanced

Strength Training for Beginners to Advanced

Quick Workout Routines for Beginners

Rehabilitation and Recovery Workout

Stretching and Mobility workouts

+2 more

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Awards and Recognitions

Teaching Experience in detail in Personal Trainer

I have 2 year of experience in providing personalized fitness training through both offline and online sessions. As a Cult.fit certified trainer with a degree in Physical Education specializing in Weightlifting and Powerlifting, I have successfully coached individuals across different fitness levels. I design customized workout programs focusing on Strength & Conditioning, HIIT, Yoga, CrossFit, and Olympic Weightlifting, ensuring clients achieve their goals effectively. My sessions emphasize proper form, injury prevention, and progressive training techniques to maximize results. Additionally, I provide nutritional guidance and motivation strategies to help clients stay committed to their fitness journey. My approach prioritizes client engagement, personalized support, and long-term fitness sustainability.

Reviews (4)

5 out of 5 4 reviews

Trinayana D. https://p.urbanpro.com/tv-prod/member/photo/12911415-small.jpg Channasandra

5.0054

Trinayana D.

K

Kristi

Verified Student

Reviewed on 16 Sep, 2025

Personal Trainer Specialization:Pilates Trainer

"Very good trainer. Challenges you to become your best. I love training with her and learning the ways of my body and mind. Great vibe. "

Trinayana D.

S

Sonam Joshi

Verified Student

Reviewed on 16 Sep, 2025

Personal Trainer Specialization:Athletic Trainer

"Overall experience is very good. The sessions are very beneficial i could see a great change within my abilities. I enjoy my workouts, new day and a new challenge help me to push myself more which make me more strong. Trainer is very polite and understanding. "

Trinayana D.

S

Sana

Verified Student

Reviewed on 16 Sep, 2025

Personal Trainer Specialization:Personal Trainer for Weight Management

"A trainer who motivates clients to push their limits safely and consistently helps them stay committed to their fitness journey. A patient and understanding trainer and also very friendly person who explains exercises clearly and provides positive reinforcement fosters a comfortable and productive training relationship. "

Trinayana D.

S

Sagar Agrawal

Verified Student

Reviewed on 16 Sep, 2025

Personal Trainer

"I took PT from Trinayana for a year, and I started to see changes within myself with regards to my strength and endurance as I was able to lift more with short intervals in between sets as required for endurance training. She completely aligned with my goals for becoming more athletic and has vast knowledge in terms of form, mobility, muscle activation and body anatomy which helped me significantly. She focuses more on lifting right with better form rather than lifting heavy. She also helped in focusing on hypertrophy for proper muscle activation. Thanks to her, I also learned some advanced techniques like Animal flow, Plyometrics and Isometrics. I would recommend her to all :) "

Have you attended any class with Trinayana?

FAQs

1. Which classes do you teach?

I teach Personal Trainer Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 2 years.

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Awards and Recognitions

Teaching Experience in detail in Personal Trainer

I have 2 year of experience in providing personalized fitness training through both offline and online sessions. As a Cult.fit certified trainer with a degree in Physical Education specializing in Weightlifting and Powerlifting, I have successfully coached individuals across different fitness levels. I design customized workout programs focusing on Strength & Conditioning, HIIT, Yoga, CrossFit, and Olympic Weightlifting, ensuring clients achieve their goals effectively. My sessions emphasize proper form, injury prevention, and progressive training techniques to maximize results. Additionally, I provide nutritional guidance and motivation strategies to help clients stay committed to their fitness journey. My approach prioritizes client engagement, personalized support, and long-term fitness sustainability.

5 out of 5 4 reviews

Trinayana D.

K

Kristi

Verified Student

Reviewed on 16 Sep, 2025

Personal Trainer Specialization:Pilates Trainer

"Very good trainer. Challenges you to become your best. I love training with her and learning the ways of my body and mind. Great vibe. "

Trinayana D.

S

Sonam Joshi

Verified Student

Reviewed on 16 Sep, 2025

Personal Trainer Specialization:Athletic Trainer

"Overall experience is very good. The sessions are very beneficial i could see a great change within my abilities. I enjoy my workouts, new day and a new challenge help me to push myself more which make me more strong. Trainer is very polite and understanding. "

Trinayana D.

S

Sana

Verified Student

Reviewed on 16 Sep, 2025

Personal Trainer Specialization:Personal Trainer for Weight Management

"A trainer who motivates clients to push their limits safely and consistently helps them stay committed to their fitness journey. A patient and understanding trainer and also very friendly person who explains exercises clearly and provides positive reinforcement fosters a comfortable and productive training relationship. "

Trinayana D.

S

Sagar Agrawal

Verified Student

Reviewed on 16 Sep, 2025

Personal Trainer

"I took PT from Trinayana for a year, and I started to see changes within myself with regards to my strength and endurance as I was able to lift more with short intervals in between sets as required for endurance training. She completely aligned with my goals for becoming more athletic and has vast knowledge in terms of form, mobility, muscle activation and body anatomy which helped me significantly. She focuses more on lifting right with better form rather than lifting heavy. She also helped in focusing on hypertrophy for proper muscle activation. Thanks to her, I also learned some advanced techniques like Animal flow, Plyometrics and Isometrics. I would recommend her to all :) "

Have you attended any class with Trinayana?

Trinayana D. describes herself as Certified Fitness Trainer in Strength Conditioning. She conducts classes in Personal Trainer. Trinayana is located in Channasandra, Bangalore. Trinayana takes at students Home and Online Classes- via online medium. She has 2 years of teaching experience . Trinayana has completed Bachelor of Physical Education (B.P.Ed.) from Lakshmibai National Institute of Physical Education in 2023. She is well versed in Hindi and English. Trinayana has got 4 reviews till now with 100% positive feedback.

Want to learn from Trinayana?
Book a Demo

X

Share this Profile

Recommended Profiles

Channasandra, Bangalore

Marathahalli, Bangalore

Kammanahalli, Bangalore

Channasandra, Bangalore

Channasandra, Bangalore

Jasvinder Singh

HSR Layout, Bangalore

Also have a look at

Personal Trainer

Reply to 's review

Enter your reply*

Your reply has been successfully submitted.

✕

Certified

The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.

✕

Different batches available for this Course

Book a Free Demo

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All

Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more