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Sunora P. Personality Development trainer in Bangalore

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Sunora P.

Leadership Coach with 20 years Experience in Corporates

Whitefield Sathya Sai Layout, Bangalore, India - 560066.

1 Student

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Overview

Sunora Paul – Certified Leadership, Growth & Purpose Coach

I am a certified Leadership, Growth & Purpose Coach (ACC-PCC, ICF, USA) with 20+ years of corporate experience, mentoring C-level executives, senior professionals, people managers, entrepreneurs, and young adults to unlock their full potential.

With a Product Management degree from IIM and certifications in NLP, neuroscience, and DISC, I design personalized coaching programs, workshops, and digital learning interventions that are practical, measurable, and transformational.

I help professionals who are:

Working hard but missing promotions

Technically strong but struggling with presence

Unclear about communicating their value

Through 1:1 coaching, group sessions, and tailored workshops, I empower individuals to:

Build emotional intelligence and self-awareness

Overcome limiting beliefs and mindset blocks

Enhance communication, leadership, and interpersonal skills hence increase productivity and scale in professional life .

Gain confidence to lead and manage large teams

Improve interpersonal skills and emotional intelligence

Learn strategies to inspire, influence, and motivate others

Navigate challenges confidently and purposefully

I believe successful leadership begins with personal mastery, and my mission is to help high-performing professionals become purpose-driven, impactful leaders who thrive personally and professionally.

Languages Spoken

English Proficient

Education

MS University 2000

Master of Business Administration (M.B.A.)

Wiley Nxt 2022

Certified Design Thinking Practioner

IIM Lucknow 2022

Product Management

Scaled Agile Inc 2023

Certified SAFe 5 Agilist

ICF - International Coaching Federation 2025

ICF - PCC (Professional Coaching Certificate )

Address

Whitefield Sathya Sai Layout, Bangalore, India - 560066

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Teaches

Personality Development Training Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personality Development Training Classes

20

Teaching Experience in detail in Personality Development Training Classes

Focus & Concentration Mastery – My Training Experience In my years of working with professionals, I noticed a common struggle—brilliant, hardworking individuals often found themselves unable to stay focused, easily distracted, or overwhelmed by constant demands on their attention. This inspired me to design and deliver Focus & Concentration Mastery programs that address the real challenges adults face in today’s fast-paced environment. My experience in training adults on this topic comes from working with corporate professionals, entrepreneurs, managers, and students, each of whom had different triggers for distraction—whether it was information overload, digital interruptions, stress, or lack of clarity on priorities. Through my sessions, I have helped them strengthen their ability to concentrate, manage distractions, and achieve deeper levels of productivity. What My Training Covers: Awareness of Distractions: Helping participants identify the habits, thoughts, and external triggers that steal their focus. Science of Attention: Introducing simple, research-backed techniques rooted in neuroscience and mindfulness. Practical Tools & Exercises: Guiding participants through proven methods like single-tasking, structured breaks, and focus rituals. Habit Formation: Supporting adults in building daily practices that enhance concentration over time. Workplace Application: Strategies for staying present in meetings, managing multiple priorities, and delivering high-quality output without burnout. My Training Approach: ✔️ Interactive & Engaging: I include real-life case studies, role plays, and reflection activities so participants learn by doing. ✔️ Personalized Guidance: Since every individual has unique distraction patterns, I provide actionable, tailored strategies. ✔️ Outcome-Oriented: My focus is always on results—participants leave with tools they can apply immediately in their work and life. Impact I Have Created: Professionals who once struggled with procrastination now complete tasks with clarity and efficiency. Managers and leaders report being more attentive in meetings and better able to prioritize amidst competing demands. Young adults and graduates have developed strong study and work habits, boosting both academic and career performance.

Corporate Training

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Corporate Training

10

Teaching Experience in detail in Corporate Training

With 20+ years of corporate leadership and coaching experience, I have designed and delivered impactful training programs for global organizations across IT industries. My sessions combine neuroscience, NLP, leadership frameworks, and real-world corporate insights, making them practical and results-driven. Areas of Training Expertise: Leadership Development – Building next-gen leaders, resilience, and emotional intelligence  Team Building & Collaboration – Creating high-performing, engaged teams  Personality Development & Executive Presence – Enhancing communication, influence, and confidence Interview & Career Growth Programs – Helping professionals move from preparation to promotions  Change & Transformation Programs – Guiding organizations through change with clarity and adaptability Training Formats Delivered: ✔️ Workshops (1-day to multi-day) ✔️ Group Coaching Sessions ✔️ Leadership Offsites & Team-Building Retreats ✔️ Digital Learning Modules & Webinars Audience Trained: CXOs & Senior Leaders Mid-Management Professionals Young Professionals & Campus-to-Corporate Programs  Impact: Helped professionals enhance confidence & executive presence Supported organizations in building strong leadership pipelines Designed coaching interventions that improved team performance & retention

Communication Skills Training

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Communication Skills Training

20

Teaching Experience in detail in Communication Skills Training

My Teaching Experience in Communication Skills Training I have over 20 years of professional and coaching experience, during which I have trained and coached corporate professionals, young graduates, and senior leaders in Communication Skills. My sessions are designed to make learners more confident, articulate, and impactful in both professional and personal settings. Areas I Cover in Communication Skills Training: Public Speaking & Presentation Skills – How to speak with confidence, clarity, and presence Business Communication – Writing professional emails, reports, and proposals effectively Interpersonal Communication – Building rapport, active listening, and empathy in conversations Interview Communication – Answering confidently, presenting strengths, and handling tough questions Executive Presence & Storytelling – Communicating ideas persuasively to influence and inspire Team Communication – Leading discussions, managing conflicts, and motivating teams My Training Approach: ✔️ Interactive and practical – role plays, case studies, and real-life scenarios ✔️ Personalized feedback – helping learners identify strengths and improvement areas ✔️ Focus on confidence building – overcoming stage fear and self-doubt ✔️ Outcome-driven – measurable progress in speech clarity, confidence, and audience impact Impact Created: Helped young professionals transition smoothly from campus to corporate with effective communication skills Trained mid-managers to handle team meetings, client presentations, and stakeholder communication with confidence Guided leaders to develop executive presence and impactful communication styles that influence decision-making

Personal Grooming Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Grooming Classes

10

Upcoming Live Classes

Courses

Reviews (1)

4 out of 5 1 review

Sunora P. https://p.urbanpro.com/tv-prod/member/photo/14636379-small.jpg Whitefield Sathya Sai Layout
4.0051
Sunora P.
J
Verified Student

Personality Development Training

"I recently completed a leadership training program under Sunora, and it was an exceptional experience. The sessions were well-structured, practical, and tailored to the needs of corporate professionals. She demonstrated deep knowledge of leadership dynamics, emotional intelligence, and team management, making complex concepts easy to understand and apply in real-world scenarios. What stood out most was Sunora’s interactive teaching style — encouraging open discussions, real case studies, and personalized feedback that helped me identify and improve my leadership strengths. The training not only enhanced my confidence but also provided actionable strategies for handling workplace challenges and motivating teams effectively. I would highly recommend Sunora to anyone looking to develop strong leadership skills and make a real impact in their corporate career. "

Have you attended any class with Sunora?

FAQs

1. Which classes do you teach?

I teach Communication Skills Training, Corporate Training, Personal Grooming and Personality Development Training Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 20 years.

Teaches

Personality Development Training Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personality Development Training Classes

20

Teaching Experience in detail in Personality Development Training Classes

Focus & Concentration Mastery – My Training Experience In my years of working with professionals, I noticed a common struggle—brilliant, hardworking individuals often found themselves unable to stay focused, easily distracted, or overwhelmed by constant demands on their attention. This inspired me to design and deliver Focus & Concentration Mastery programs that address the real challenges adults face in today’s fast-paced environment. My experience in training adults on this topic comes from working with corporate professionals, entrepreneurs, managers, and students, each of whom had different triggers for distraction—whether it was information overload, digital interruptions, stress, or lack of clarity on priorities. Through my sessions, I have helped them strengthen their ability to concentrate, manage distractions, and achieve deeper levels of productivity. What My Training Covers: Awareness of Distractions: Helping participants identify the habits, thoughts, and external triggers that steal their focus. Science of Attention: Introducing simple, research-backed techniques rooted in neuroscience and mindfulness. Practical Tools & Exercises: Guiding participants through proven methods like single-tasking, structured breaks, and focus rituals. Habit Formation: Supporting adults in building daily practices that enhance concentration over time. Workplace Application: Strategies for staying present in meetings, managing multiple priorities, and delivering high-quality output without burnout. My Training Approach: ✔️ Interactive & Engaging: I include real-life case studies, role plays, and reflection activities so participants learn by doing. ✔️ Personalized Guidance: Since every individual has unique distraction patterns, I provide actionable, tailored strategies. ✔️ Outcome-Oriented: My focus is always on results—participants leave with tools they can apply immediately in their work and life. Impact I Have Created: Professionals who once struggled with procrastination now complete tasks with clarity and efficiency. Managers and leaders report being more attentive in meetings and better able to prioritize amidst competing demands. Young adults and graduates have developed strong study and work habits, boosting both academic and career performance.

Corporate Training

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Corporate Training

10

Teaching Experience in detail in Corporate Training

With 20+ years of corporate leadership and coaching experience, I have designed and delivered impactful training programs for global organizations across IT industries. My sessions combine neuroscience, NLP, leadership frameworks, and real-world corporate insights, making them practical and results-driven. Areas of Training Expertise: Leadership Development – Building next-gen leaders, resilience, and emotional intelligence  Team Building & Collaboration – Creating high-performing, engaged teams  Personality Development & Executive Presence – Enhancing communication, influence, and confidence Interview & Career Growth Programs – Helping professionals move from preparation to promotions  Change & Transformation Programs – Guiding organizations through change with clarity and adaptability Training Formats Delivered: ✔️ Workshops (1-day to multi-day) ✔️ Group Coaching Sessions ✔️ Leadership Offsites & Team-Building Retreats ✔️ Digital Learning Modules & Webinars Audience Trained: CXOs & Senior Leaders Mid-Management Professionals Young Professionals & Campus-to-Corporate Programs  Impact: Helped professionals enhance confidence & executive presence Supported organizations in building strong leadership pipelines Designed coaching interventions that improved team performance & retention

Communication Skills Training

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Communication Skills Training

20

Teaching Experience in detail in Communication Skills Training

My Teaching Experience in Communication Skills Training I have over 20 years of professional and coaching experience, during which I have trained and coached corporate professionals, young graduates, and senior leaders in Communication Skills. My sessions are designed to make learners more confident, articulate, and impactful in both professional and personal settings. Areas I Cover in Communication Skills Training: Public Speaking & Presentation Skills – How to speak with confidence, clarity, and presence Business Communication – Writing professional emails, reports, and proposals effectively Interpersonal Communication – Building rapport, active listening, and empathy in conversations Interview Communication – Answering confidently, presenting strengths, and handling tough questions Executive Presence & Storytelling – Communicating ideas persuasively to influence and inspire Team Communication – Leading discussions, managing conflicts, and motivating teams My Training Approach: ✔️ Interactive and practical – role plays, case studies, and real-life scenarios ✔️ Personalized feedback – helping learners identify strengths and improvement areas ✔️ Focus on confidence building – overcoming stage fear and self-doubt ✔️ Outcome-driven – measurable progress in speech clarity, confidence, and audience impact Impact Created: Helped young professionals transition smoothly from campus to corporate with effective communication skills Trained mid-managers to handle team meetings, client presentations, and stakeholder communication with confidence Guided leaders to develop executive presence and impactful communication styles that influence decision-making

Personal Grooming Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Grooming Classes

10

Upcoming Live Classes

Courses

4 out of 5 1 review

Sunora P.
J
Verified Student

Personality Development Training

"I recently completed a leadership training program under Sunora, and it was an exceptional experience. The sessions were well-structured, practical, and tailored to the needs of corporate professionals. She demonstrated deep knowledge of leadership dynamics, emotional intelligence, and team management, making complex concepts easy to understand and apply in real-world scenarios. What stood out most was Sunora’s interactive teaching style — encouraging open discussions, real case studies, and personalized feedback that helped me identify and improve my leadership strengths. The training not only enhanced my confidence but also provided actionable strategies for handling workplace challenges and motivating teams effectively. I would highly recommend Sunora to anyone looking to develop strong leadership skills and make a real impact in their corporate career. "

Have you attended any class with Sunora?

Sunora P. describes herself as Leadership Coach with 20 years Experience in Corporates. She conducts classes in Communication Skills Training, Corporate Training and Personal Grooming. Sunora is located in Whitefield Sathya Sai Layout, Bangalore. Sunora takes Online Classes- via online medium. She has 20 years of teaching experience . Sunora has completed Master of Business Administration (M.B.A.) from MS University in 2000. She is well versed in English. Sunora has got 1 reviews till now with 100% positive feedback.

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