It was an amazing experience with the session. I feel more active and have increased my strength. It has been very effective, and the progressive overload pushing entries session was an amazing travel with u weight loss journey; keep rocking.
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5 yrs of Exp 
4 students 
Marathahalli, Bangalore 
3000 per hour Details verified of Sonu D.✕
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Tutor's home It was an amazing experience with the session. I feel more active and have increased my strength. It has been very effective, and the progressive overload pushing entries session was an amazing travel with u weight loss journey; keep rocking.
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Adichunchanagiri Institute of Technology 2021
Bachelor of Engineering (B.E.)
Marathahalli, Bangalore, India - 560037
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer
Teaching Experience in detail in Personal Trainer
I have been consistently training for the past 5 years and have developed a strong practical understanding of strength training, resistance training, exercise biomechanics, progressive overload, hypertrophy and movement technique. My knowledge comes from consistent personal training, self-education and applying evidence-based training principles to my own practice. While I do not have formal teaching experience yet, I am keen to apply my knowledge professionally and help others train safely and effectively.
5 out of 5 3 reviews
Ramkumar M
"It was an amazing experience with the session. I feel more active and have increased my strength. It has been very effective, and the progressive overload pushing entries session was an amazing travel with u weight loss journey; keep rocking."
Mani Vasanthi
"Systematic approach with personalized focus is highly appreciable. Doable and sustainable action plans backed by scientific concepts gave a new experience and dimension to my weight loss journey. "
Sai Saranya
"The personal training experience was just wonderful. It was very difficult to get a slot with Sonnu, but I finally got her to train me and the experience was nothing but the best. I am so happy that Sonnu helped with both my mental and physical health. And the tips she gave regarding food intake were the best part "
Have you attended any class with Sonu?
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer
Teaching Experience in detail in Personal Trainer
I have been consistently training for the past 5 years and have developed a strong practical understanding of strength training, resistance training, exercise biomechanics, progressive overload, hypertrophy and movement technique. My knowledge comes from consistent personal training, self-education and applying evidence-based training principles to my own practice. While I do not have formal teaching experience yet, I am keen to apply my knowledge professionally and help others train safely and effectively.
5 out of 5 3 reviews
Ramkumar M
"It was an amazing experience with the session. I feel more active and have increased my strength. It has been very effective, and the progressive overload pushing entries session was an amazing travel with u weight loss journey; keep rocking."
Mani Vasanthi
"Systematic approach with personalized focus is highly appreciable. Doable and sustainable action plans backed by scientific concepts gave a new experience and dimension to my weight loss journey. "
Sai Saranya
"The personal training experience was just wonderful. It was very difficult to get a slot with Sonnu, but I finally got her to train me and the experience was nothing but the best. I am so happy that Sonnu helped with both my mental and physical health. And the tips she gave regarding food intake were the best part "
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Bangalore
