Saravanan Hariram photo

Saravanan Hariram

20 Years of experience in personal training

Banashankari 2nd Stage, Bangalore, India- 560070.

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Overview

I am one of the leading Fitness, Weight loss and Sports nutrition educators in India and leading Weight loss and Body Transformation Expert in Bangalore. I am the trainer and nutritionist to a host of Film stars, Athletes, and CEO’s. My clientele includes Ms. Pooja Gandhi and Ms. Radhika Gandhi (Kannada film actors), Mr. Abishek Ambarish (s/o Kannada film thespian Mr. Ambarish), Mr. Guruprasad (KPL Cricketer), Ms. Suhani (State level tennis player), and Mr. Arun Kumar (CEO - Strides Arcolabs).

I am one of the founder member and chief faculty of KFA (Karnataka Fitness Academy) - which is the pioneer institute in South India to train and certify fitness trainers. I am also the mentor for most of the ACE Certified Personal Trainers in Bangalore.

The hold the following Certifications:

1. Sports Nutrition Certification from DSW Fitness (USA)

2. Alternative and Integrative Nutrition Certification from DSW Fitness (USA)

3. Nutrition for Rehabilitation and Healing Certification from DSW Fitness (USA)

4. Personal Trainer Certification from ACE(USA)

5. Practical Yoga Certification from LindaChristy Weiler Institute (USA)

6. Health and Fitness Trainer Certification from Academy One (Fitness One – India)

Demo Class

No

Languages Spoken

Malayalam, Tamil, Kannada, Hindi, English, Telugu

Address

Banashankari 2nd Stage, Bangalore, India- 560070.

Personal Trainer Overview

Personal Trainer

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Founder and chief faculty of KFA(KarnatakaFitnessAcademy)

Awards and Recognitions

Mr.Karnataka Industries (Overallchampionin2005,2009)?Mr.KarnatakaShree (Overallchampionin2009)?NABF-Mr.India (GoldMedal)

Certification

ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

K-Fitness ,#1238, 23rdCross, 30th Main,Banashankari 2nd Stage,Bangalore560070

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

20

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Reviews

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Answers by Saravanan Hariram (3)

"What is the true meaning of Fitness ?" in   Health and Fitness/Personal Trainer

Fitness is a physical and mental state achieved by doing those activities which help you to improve your stamina, strength and flexibility and also by maintaining an ideal body weight with respect to your age and height

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0

"Want to lose 20kg of weight im 18years so what would be the best to loose weight" in   Health and Fitness/Personal Trainer

To lose weight you need to adapt a healthy lifestyle of appropriate workouts, good diet and right amount of sleep everyday. You should start out with at least 30mins of Cardio for 4-5 days, and 2 days of whole body strength training in a week. As far as the sleep is concerned, you should be getting at least 7-8 hours of sleep every night

0
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0

"i want to learn more fitness training" in   Health and Fitness/Personal Trainer

If you are new to this industry or are working as a trainer with no basic certification to your credit, then join KFA (Karnataka Fitness Academy) - which is the pioneer institute in South India to train and certify fitness trainers and fitness enthusiasts.

0
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0

Saravanan Hariram address

x
Personal Trainer

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Founder and chief faculty of KFA(KarnatakaFitnessAcademy)

Awards and Recognitions

Mr.Karnataka Industries (Overallchampionin2005,2009)?Mr.KarnatakaShree (Overallchampionin2009)?NABF-Mr.India (GoldMedal)

Certification

ACE Certification (Amercian council of exercise)

Name of Gym / Fitness Centre / Gated Community

K-Fitness ,#1238, 23rdCross, 30th Main,Banashankari 2nd Stage,Bangalore560070

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

20

this is test message this is test message this is test message this is test message this is test message this is test message this is test message

No Reviews yet! Be the first one to Review

"What is the true meaning of Fitness ?" in   Health and Fitness/Personal Trainer

Fitness is a physical and mental state achieved by doing those activities which help you to improve your stamina, strength and flexibility and also by maintaining an ideal body weight with respect to your age and height

1
|
0

"Want to lose 20kg of weight im 18years so what would be the best to loose weight" in   Health and Fitness/Personal Trainer

To lose weight you need to adapt a healthy lifestyle of appropriate workouts, good diet and right amount of sleep everyday. You should start out with at least 30mins of Cardio for 4-5 days, and 2 days of whole body strength training in a week. As far as the sleep is concerned, you should be getting at least 7-8 hours of sleep every night

0
|
0

"i want to learn more fitness training" in   Health and Fitness/Personal Trainer

If you are new to this industry or are working as a trainer with no basic certification to your credit, then join KFA (Karnataka Fitness Academy) - which is the pioneer institute in South India to train and certify fitness trainers and fitness enthusiasts.

0
|
0

Saravanan Hariram describes himself as 20 Years of experience in personal training. He conducts classes in Personal Trainer. Saravanan is located in Banashankari 2nd Stage, Bangalore. Saravanan takes at students Home and Regular Classes- at his Home. He has 20 years of teaching experience . He is well versed in Malayalam, Tamil, Kannada, Hindi, English and Telugu.

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