HSR Layout, Bangalore 
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Samyak Yoga 2020
200 Hour residential Yoga Teacher training Program
Flexible Fitness 2022
Flexible Fitness teacher training course level 1
HSR Layout, Bangalore, India - 560068
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St. Paul’s school
Sector - 16, Rourkela Steel City
Class Location
Online class via Zoom
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Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Answered on 14/05/2024
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Yes, lower back pain is common among people nowadays because of the nature of the work, eg. Office, sitting for long hours. Yoga asanas can definitely help to ease out the pain and will help you relax and regarding gut health, there are lot of things that have to taken care of diet is one of them. Hope that helps.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Answered on 14/05/2024
Ask a Question
Post a Lesson
Yes, lower back pain is common among people nowadays because of the nature of the work, eg. Office, sitting for long hours. Yoga asanas can definitely help to ease out the pain and will help you relax and regarding gut health, there are lot of things that have to taken care of diet is one of them. Hope that helps.
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Bangalore
