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Rhea Sarah J. Personal Trainer trainer in Bangalore featuredIcon

Rhea Sarah J.

experience 2 yrs of Exp
students 2 students
locationImg Kothanur, Bangalore
rsIcon 1000 - 1500 per hour
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I am a certified fitness trainer with over 3 years of experience helping clients achieve their health and fitness goals.
I offer personalized 1-on-1 training sessions, both in-person and online. All of my programs include:

Customized workout plans

Personalized diet/nutrition guidance

Progress tracking and ongoing support
Naqeeb

Rhea is very diligent, punctual and disciplined. She tailors diet and routine as per individual requirements. She's a delight to workout with.

Languages Spoken

English Mother Tongue (Native)

Education

Clarence high school 2021

2nd PUC

Address

Kothanur, Bangalore, India - 560077

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Teaches

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Specialization

Personal Trainer for Weight Management

Associations / Boards

1

Awards and Recognitions

2

Certification

Gold's Gym University, ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

Hi, I’m Rhea, a certified fitness trainer with expertise in online coaching, personalized diet planning, weight loss, and strength training. I work closely with women of all ages and fitness levels to design custom programs that are practical, effective, and tailored to their specific goals. Whether you’re aiming to lose weight, build strength, tone your body, or simply feel healthier, I focus on creating routines that work with your lifestyle rather than against it. My approach combines structured workouts, easy-to-follow nutrition plans, and continuous accountability so you always feel supported and motivated. I believe fitness is more than just physical—it’s about building confidence, discipline, and a positive relationship with your body. My goal is to guide women through a transformative journey that brings not just results, but also lasting balance and self-belief.

Reviews

5 out of 5 2 reviews

Rhea Sarah Joseph https://p.urbanpro.com/tv-prod/auth/photo/1172126-small.jpg Kothanur
5.0052
Rhea Sarah Joseph
N
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Rhea is very diligent, punctual and disciplined. She tailors diet and routine as per individual requirements. She's a delight to workout with. "

Rhea Sarah Joseph
S
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Ria is very dedicated and knows her clients potential. She has great knowledge about the workout and motivates me a lot. Her never-give-up attitude has actually made ne realise my own potential. Our workouts are real fun, I don’t even realise and suddenly I see myself carrying 30kg weight. That’s on a lighter note but really thankyou you Ria for training me. "

Have you attended any class with Rhea Sarah?

Teaches

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Specialization

Personal Trainer for Weight Management

Associations / Boards

1

Awards and Recognitions

2

Certification

Gold's Gym University, ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

Hi, I’m Rhea, a certified fitness trainer with expertise in online coaching, personalized diet planning, weight loss, and strength training. I work closely with women of all ages and fitness levels to design custom programs that are practical, effective, and tailored to their specific goals. Whether you’re aiming to lose weight, build strength, tone your body, or simply feel healthier, I focus on creating routines that work with your lifestyle rather than against it. My approach combines structured workouts, easy-to-follow nutrition plans, and continuous accountability so you always feel supported and motivated. I believe fitness is more than just physical—it’s about building confidence, discipline, and a positive relationship with your body. My goal is to guide women through a transformative journey that brings not just results, but also lasting balance and self-belief.

5 out of 5 2 reviews

Rhea Sarah Joseph
N
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Rhea is very diligent, punctual and disciplined. She tailors diet and routine as per individual requirements. She's a delight to workout with. "

Rhea Sarah Joseph
S
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Ria is very dedicated and knows her clients potential. She has great knowledge about the workout and motivates me a lot. Her never-give-up attitude has actually made ne realise my own potential. Our workouts are real fun, I don’t even realise and suddenly I see myself carrying 30kg weight. That’s on a lighter note but really thankyou you Ria for training me. "

Have you attended any class with Rhea Sarah?

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