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Thambu Chetty Palya, Bangalore 
19 students 
100 per hour Details verified of Priyanka A.✕
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Education
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Weight loss, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Remedy for Body pains, Better flexibility, General Fitness, Improve immunity
Age group catered to
Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Kriya Yoga, Bikram Yoga, Ashtanga Yoga, Yoga Meditation, Raja Yoga, Thai Yoga, Hatha Yoga, Iyengar Yoga, Power Yoga, Kundalini Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
Hello everyone, My name is Priyanka Agrawal. I am from Bangalore. I am ex senior software engineer worked for 7 years. Destiny and my passion brought me to this spiritual path of yoga. I am certified RYT 200 yoga instructor, Yoga therapist, certified nutritionist and persuaded Ayurveda awareness program. Prenatal/postnatal certified,. I love to spread my knowledge on 8 limbs of yoga. I teach hatha yoga, vinyasa, traditional yoga with different pranayamas, meditation and yoga nidra/relaxation techniques. I have my own virtual yoga studio “Octave Yoga”. I provide group/personal yoga classes to adults/kids/senior or take personal therapy sessions to treat diseases/disorder Thyroid, PCOD, Migraine, Depression, Back/Neck/Knee Pain, Insomnia, Stress, Digestive disorder, Infertility etc I am an active practitioner for several years and have mastered several advance asansa, pranayama, meditation with practice, patience and sheer dedication. Why to join Octave Yoga classes – • Improve Flexibility/Strength/Balance • Improve energy levels • Better Sleep • Manage stress/anxiety • Maintain healthy weight and lifestyle • Become a better person by understanding your mental, physical, emotional conditions and uniting your body, soul and mind • Customized session on treating following diseases/disorder – Thyroid, PCOD, Migraine, Depression, Back/Neck/Knee Pain, Insomnia, Stress, Digestive disorder, Infertility etc
Class Location
Online class via Zoom
Student's Home
Tutor's Home
5 out of 5 16 reviews
Chitranshi Gautam
"It was a great experience. At first i thought that gym is better than yoga... but this yoga session proved me wrong. Now i realise the importance of yoga. we should daily practice yoga to improve our flexibility and our health. "
Have you attended any class with Priyanka?
Answered on 11/08/2021
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To attain good health at the physical and mental level, one should practice 12 sets of sun salutations, followed by some asana flow, pranayama, relaxation/yoga Nidra/meditation at least five days a week. Eat home-cooked healthy food and add a lot of colourful vegetables, greens and proteins to the diet. Drink lots of water, 15 mins of daily sunlight and enough sleep for good health and immunity.
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