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Pranayama , Yoga asanas and Meditation

1 Reviews

C V Raman Nagar, Bangalore

Course ID: 16917

C V Raman Nagar, Bangalore

Students Interested 1 (Seats Left 0)

1 Reviews

About the Course

Yogs means union of body, mind and soul and realizing who we truly are. It is a practical science aiming at the realization of the ultimate self.

Health is Wealth and so we are committed to provide authentic yoga training through which you are guaranteed to get better health & wellness. Our training is given by most experienced professional and hence we offer full money back guarantee if you are not satisfied.

Yoga contains Pranayama, Asanas. Pranayama focuses on breathing techniques which helps to increase life force energy of the body. Asanas are yoga postures through which physical and mental health can be achieved.
Regular course conducted in the morning and evening.

Monday, Wednesday and Thursday - Yoga(includes Pranayama)
Tuesday and Thursday - Meditation(includes Pranayama)

Topics Covered

Pranayama - 15 min
Postures 30-40min

Who should attend

>8 years,

Pre-requisites

Nothing, come in empty stomach

What you need to bring

Yoga Mat

Key Takeaways

Health, Mental peace

Date and Time

Not decided yet.

About the Trainer

5 Avg Rating

3 Reviews

3 Students

21 Courses

Karthikeyan Sankaran

B.E, M.S (BITS), Certified Yoga Institute by YAI,

We are a certified Yoga institute from Yoga alliance international. So far we have trained 500 students since sep 2012. Come join us your life will not be same.

Student Feedback

5.0

Average Rating

100%
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Reviews

R

Rupal Srivastava

This center is doing great job here, and I want the people associated with this to know that their presence and work are acknowledged and helped me to live a better quality life.

Students Interested 1 (Seats Left 0)

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