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Overview

I have been an active practitioner of yoga since the last 10 years and have been teaching yoga for more than six years.
I am certified by the Ministry of AYUSH, Govt. of India and also completed my MSc in Yoga Therapy from SVYASA. I am also certified in Pre and Post Natal Yoga from Yoga Vidya Gurukul. I did my 500 hours TTP from Sri Sri School of Yoga, SVYASA and Yoga Point.
I have conducted differnt yoga workshops in the Middle East and India. I take personal and group sessions and also corporate classes.
To share all the knowledge that has helped me, I have started up 'The Wellness Yatra' , an organisation whose vision is to be synonymous with holistic health and wellness.
Yoga is a tool that can be used for physical, mental and emotional upliftment of human beings and to become the best version of oneself.

Languages Spoken

English Proficient

Hindi Proficient

Malayalam Proficient

Tamil Basic

Education

S.V.Y.A.S. Pursuing

Master of Science (M.Sc.)

Kerala University 2007

Bachelor of Technology (B.Tech.)

Yoga Vidya Gurukul 2021

Online Pre & Post-Natal Yoga Teacher Training

Ministry of AYUSH, Govt. Of India 2021

Yoga Teacher Level 2

Address

Pattareddypalya Village, Bangalore, India - 560082

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility, Improve immunity, Stress Relief, Increased energy, General Fitness

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Hatha Yoga, Ashtanga Yoga, Raja Yoga

Teaching Experience in detail in Yoga Classes

I have been practicing yoga since more than 15 years and teaching since a decade. I specialised in Yoga therapy and has been teaching that over 8 years. I also teach Pre/ Post Natal Yoga and conduct Corporate Yoga , Meditation and Holistic Health and Wellness Workshops. I am also an examiner for Ministry of AYUSH for the yoga instructor certifications.

Courses

Reviews

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FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Hatha Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old and Above 50 years

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility, Improve immunity, Stress Relief, Increased energy, General Fitness

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Hatha Yoga, Ashtanga Yoga, Raja Yoga

Teaching Experience in detail in Yoga Classes

I have been practicing yoga since more than 15 years and teaching since a decade. I specialised in Yoga therapy and has been teaching that over 8 years. I also teach Pre/ Post Natal Yoga and conduct Corporate Yoga , Meditation and Holistic Health and Wellness Workshops. I am also an examiner for Ministry of AYUSH for the yoga instructor certifications.

Courses

No Reviews yet!

Pooja V. describes herself as Certified Yoga Therapist with 8+ years experience. She conducts classes in Yoga. Pooja is located in Pattareddypalya Village, Bangalore. Pooja takes Online Classes- via online medium. She has 8 years of teaching experience . Pooja is pursuing Master of Science (M.Sc.) from S.V.Y.A.S.. Pooja has completed Bachelor of Technology (B.Tech.) from Kerala University in 2007. She is well versed in English, Hindi, Tamil and Malayalam.

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