Pain and Gain Fitness

About us

Zela is a chain of Luxury Health Clubs. Designed by an award winning team of interior designers and spaciously spread out. Zela clubs are situated in prime locations at the heart of Bangalore city, Zela clubs offers you something you probably haven’t had the opportunity to experience before. A delightfully refined way to stay healthy and fit. The first thing that’s likely to excite you about Zela is the abundance of elbow room (our changing rooms, for instance, are the size of most gyms in the city). Second, is the way every conceivable luxury and comfort has been provided to encourage you to spend time here. Be it the temperature-controlled ambience, designer lighting, the fluffy, 100% sanitized towels in the shower, or the carefully chosen music for different energy spaces. While there’s little doubt we intend to pamper you, there lies a host of facilities and equipment for the serious health enthusiast. An oxy-rich, temperature-controlled indoor swimming pool. A world-class Gymnasium. Yoga Studio. Spinning Studio. Aqua Aerobics, Zumba and Cardio Boxing. There’s more: Steam, Spa, Sports Apparel & Accessories shop. Opportunities to engage socially also abound: these include a Health Cafe. All of which means, you now have a lot more incentive to pursue a happier, fitter, healthier life. Call it the Zela life.

About us

FAB PHYSIQUE, started its operation in the greater hub of Bangalore associated with providing coaching classes related to Fitness and gym for all

About us

Universal Gym, We provide gym service from past 10 years we have a good experience . We provide training likes Weight loss, Weight gain, Body shape etc

About us

Namma CrossFit is a Strength & Conditioning Program which builds Overall Fitness. The 'manual' nature of the exercise movements and routines ensures that the individual develops all aspects of Fitness like Strength, Endurance, Power, Speed, Flexibility, Balance & Co-ordination amongst other physical capacities. The beauty of the Namma CrossFit program is that the Training is suited to individuals from varied physical ability levels. Whether you are a beginner, intermediate or advanced athlete, the Coaches at Namma will mentor you through making the right decisions in prescribing your 'exercise intensity' level and in making sensible nutritional choices.

About us

Zela is a chain of Luxury Health Clubs. Designed by an award winning team of interior designers and spaciously spread out. Zela clubs are situated in prime locations at the heart of Bangalore city, Zela clubs offers you something you probably haven’t had the opportunity to experience before. A delightfully refined way to stay healthy and fit. The first thing that’s likely to excite you about Zela is the abundance of elbow room (our changing rooms, for instance, are the size of most gyms in the city). Second, is the way every conceivable luxury and comfort has been provided to encourage you to spend time here. Be it the temperature-controlled ambience, designer lighting, the fluffy, 100% sanitized towels in the shower, or the carefully chosen music for different energy spaces. While there’s little doubt we intend to pamper you, there lies a host of facilities and equipment for the serious health enthusiast. An oxy-rich, temperature-controlled indoor swimming pool. A world-class Gymnasium. Yoga Studio. Spinning Studio. Aqua Aerobics, Zumba and Cardio Boxing. There’s more: Steam, Spa, Sports Apparel & Accessories shop. Opportunities to engage socially also abound: these include a Health Cafe. All of which means, you now have a lot more incentive to pursue a happier, fitter, healthier life. Call it the Zela life.

About us

Namma CrossFit is a Strength & Conditioning Program which builds Overall Fitness. The 'manual' nature of the exercise movements and routines ensures that the individual develops all aspects of Fitness like Strength, Endurance, Power, Speed, Flexibility, Balance & Co-ordination amongst other physical capacities. The beauty of the Namma CrossFit program is that the Training is suited to individuals from varied physical ability levels. Whether you are a beginner, intermediate or advanced athlete, the Coaches at Namma will mentor you through making the right decisions in prescribing your 'exercise intensity' level and in making sensible nutritional choices.

About us

FIT I AM is an organisation that seeks to promote fitness through a combination of FUNCTIONAL TRAINING + FUN. Fit I AM is not about waking up in the morning to head to a workout, it’s about feeling energetic, enthusiastic, powerful, dirty and attractive – all of that and much more. What ever it is that drives you – whether you are an athlete or a runner, a tourist or a theatre enthusiast, a kick boxer or a cyclist We will train.

About me

I have been in the fitness world from past 15 years. I believe if you are starting fitness regime or you may have been working out for a while, you deserve a little help to attain results you have been working towards. I will train you to improve your body composition and enhance sports performance. So experience the difference of my personal training program can make your fitness journey successful.

About us

Everyone's welcome at Mizpah Fitness - Young or old, Fit or unfit, It's all good. We set out to create a fitness center that's different from all the rest. We love helping our members to be active. But we're not uptight or overly serious about it. That's the way we do things around here. We don't believe in hidden extras or locked doors either - you can use everything you want to in our gyms. So step inside and you'll experience a fitness center that's actively different from all the rest. You'll be encouraged, inspired, and made to feel right at home. Mizpah Fitness is a leading fitness company providing fitness solution since 2011.