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Manoj Mukharjee Yoga trainer in Puri

Manoj Mukharjee

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experience 15 yrs of Exp
locationImg New Marine Dr Rd Puri, Puri
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Manoj Mukharjee - Yoga Therapist

Online Classes Online Classes
Travel Student's home
Home Tutor's home
• I can handle the IAYT approach, Pancha Kosha, Hatha Yoga, Yoga Therapy, Kriyas, Bandhas, Specific Mudra, Advance Technique in Yoga, Advanced Meditation. Cyclic Meditation etc.
• Preventing Yoga injuries.
• Customized Yoga sessions and meditation, Pranayama according to individual Physical and Psychological needs.
• Promote balanced of the body and mind through effective teaching and demonstration.
• Maintain a positive relationship with Participant

Languages Spoken

Oriya

Bengali

English

Hindi

Education

DDCE UTKAL UNIVERSITY, BHUBANESWAR, ODISHA 2015

Master of Arts (M.A.)

SWAMI VIVEKANANDA YOGA ANUSANDHANAM SANSTHANAM, BENGALURU, KARNATAKA 2018

MSc Yoga Therapy

Swami Vivekananda Yoga Anusandhan Samsthanam, Bengaluru, Karnataka 2015

Yoga Instructor Course

Address

New Marine Dr Rd Puri, Puri, India - 752001

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

Weight loss, Stress Relief, General Fitness, Remedy for Body pains, Increased energy, Better flexibility, Improve immunity

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Patanjali Yoga, Raja Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga, Kriya Yoga

Teaching Experience in detail in Yoga Classes

Certainly. For an UrbanPro-style Yoga Class profile/advertisement, I would make it professional, student-friendly, and focused on personalized yoga therapy. I provide personalized online Yoga, Meditation and Pranayama sessions designed according to each individual's physical and psychological needs. With extensive practical experience in yoga, I focus on improving physical fitness, flexibility, strength, relaxation, concentration and overall mental well-being. My sessions include appropriate Yoga Asanas, Pranayama, Meditation, relaxation techniques, and yogic practices, with proper guidance and demonstration. Each practice is taught systematically, considering the participant's age, fitness level, lifestyle, and individual requirements. I believe yoga is not only physical exercise but a holistic approach to achieving balance between body, breath, and mind. I provide simple and practical instructions so that students can understand and perform each practice safely and effectively. I maintain a positive and supportive relationship with every participant and encourage them to develop a regular and enjoyable yoga practice. My goal is to help students build confidence, discipline, mindfulness, and a healthier lifestyle through yoga. Online classes are available for beginners, students, adults, and individuals seeking personalized yoga guidance. Add my qualifications and experience. Make my profile more concise

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

I am well known about Cyclic Meditation, Mind sound resonance Technic, Pranic Energized Technic Yoga nidra

Class I-V Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class I-V Tuition

10

Board

State, DAV board, CBSE

Subjects taught

Hindi, Social studies, Oriya

Taught in School or College

No

Teaching Experience in detail in Class I-V Tuition

I am an experienced tutor with 10 years of teaching experience, offering online classes in Odia, Hindi and Social Studies. I hold an M.A. in History and M.Sc. in Yoga Therapy. I focus on simple explanations, individual attention, regular practice and exam-oriented preparation to help students improve their confidence and academic performance.

Reviews

No Reviews yet!

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

Weight loss, Stress Relief, General Fitness, Remedy for Body pains, Increased energy, Better flexibility, Improve immunity

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Patanjali Yoga, Raja Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga, Kriya Yoga

Teaching Experience in detail in Yoga Classes

Certainly. For an UrbanPro-style Yoga Class profile/advertisement, I would make it professional, student-friendly, and focused on personalized yoga therapy. I provide personalized online Yoga, Meditation and Pranayama sessions designed according to each individual's physical and psychological needs. With extensive practical experience in yoga, I focus on improving physical fitness, flexibility, strength, relaxation, concentration and overall mental well-being. My sessions include appropriate Yoga Asanas, Pranayama, Meditation, relaxation techniques, and yogic practices, with proper guidance and demonstration. Each practice is taught systematically, considering the participant's age, fitness level, lifestyle, and individual requirements. I believe yoga is not only physical exercise but a holistic approach to achieving balance between body, breath, and mind. I provide simple and practical instructions so that students can understand and perform each practice safely and effectively. I maintain a positive and supportive relationship with every participant and encourage them to develop a regular and enjoyable yoga practice. My goal is to help students build confidence, discipline, mindfulness, and a healthier lifestyle through yoga. Online classes are available for beginners, students, adults, and individuals seeking personalized yoga guidance. Add my qualifications and experience. Make my profile more concise

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

I am well known about Cyclic Meditation, Mind sound resonance Technic, Pranic Energized Technic Yoga nidra

Class I-V Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class I-V Tuition

10

Board

State, DAV board, CBSE

Subjects taught

Hindi, Social studies, Oriya

Taught in School or College

No

Teaching Experience in detail in Class I-V Tuition

I am an experienced tutor with 10 years of teaching experience, offering online classes in Odia, Hindi and Social Studies. I hold an M.A. in History and M.Sc. in Yoga Therapy. I focus on simple explanations, individual attention, regular practice and exam-oriented preparation to help students improve their confidence and academic performance.

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