Verified
3 
IdentityI teach and train students in personal fitness and physical training, with a strong focus on strength training, weight management, and overall health and wellness. Fitness is not just a profession for me, but a disciplined lifestyle that I actively practice and promote through my training sessions.
I am a certified fitness trainer with 6–7 years of hands-on experience, gained through freelance training and working closely with individual clients. Over the years, I have helped people from different backgrounds achieve their fitness goals through customized workout programs, consistent guidance, and structured training plans.
Academically, I hold a Master of Science (M.Sc.) degree and have completed professional certification courses related to fitness training. This combination of academic knowledge and practical certification allows me to approach training scientifically while keeping sessions effective, safe, and result-oriented.
My specialization includes strength training, fat loss, muscle gain, bodybuilding preparation, conditioning, posing, and training special populations, including clients with medical conditions. I strongly believe that fitness programs should be personalized, as every individual’s body, goals, and limitations are different.
I have successfully guided numerous clients by designing tailored programs, providing continuous motivation, and offering long-term support. My focus is always on sustainable progress rather than short-term results, ensuring clients build strength, confidence, and healthy habits that last.
Apart from training others, I am an active athlete myself. I have participated in multiple fitness and powerlifting competitions, set a record in powerlifting, and won a Gold Medal at a National-level competition in India. These achievements reflect my discipline, consistency, and deep understanding of strength training.
My teaching methodology is practical-based and goal-oriented. I begin by assessing each student’s fitness level, goals, and medical considerations, and then create a personalized plan covering training, nutrition guidance, recovery, and lifestyle habits. Through hands-on correction, detailed technique explanation, and strong motivation, I ensure that every student progresses safely, confidently, and effectively.
Certified
