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Overview

I have done 1-year PG Diploma in Yogic Study Course in Yoga, along with teaching people yoga for the last 5 years, the urge to know Yoga brought me to the Bihar School of Yoga Munger from where I did a 4-month Yogic Studies course. There I got to know the importance of Hatha Yoga as well as Raja Yoga in which I got a chance to see and understand the effects of Yoganidra inter-silence Ajapa-Japa. After this I have done a 1-month Yoga Instructor's course in Yoga from SVYASA Bangalore and I am doing MSc in Yoga from here. I felt the positive effects of Yoga Nidra within me and I benefited greatly from it, so I have been teaching Yoga Nidra to my practitioners for a long time. Yoga Nidra has benefited them overcome stress, anger, anxiety as well as other diseases.

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Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Nalanda Open University 2017

Post Graduate Diploma in Yogic Science

BIHAR SCHOOL OF YOGA, MUNGER 2019

4 months yogic studies course

Swami Vivekanand yoga Anusandhan Samsthana 2019

Yoga instructor's course (300 Hours)

Swami Vivekanand yoga Anusandhan Samsthana 2020

Msc in Yoga

Address

Whitefield, Bangalore, India - 560066

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Better flexibility, General Fitness, Remedy for Body pains, Stress Relief, Weight loss, Increased energy

Age group catered to

22- 50 years old, Above 50 years, 2- 5 years-old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Yoga Meditation, Patanjali Yoga, Ashtanga Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Pregnancy/Prenatal Yoga, Raja Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years, 2- 5 years-old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Better flexibility, General Fitness, Remedy for Body pains, Stress Relief, Weight loss, Increased energy

Age group catered to

22- 50 years old, Above 50 years, 2- 5 years-old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Yoga Meditation, Patanjali Yoga, Ashtanga Yoga

No Reviews yet!

Manisha K. describes herself as Bihar School of Yoga Certified Yoga Trainer with 3 year Experience. She conducts classes in Yoga. Manisha is located in Whitefield, Bangalore. Manisha takes at students Home. She has 3 years of teaching experience . Manisha has completed Post Graduate Diploma in Yogic Science from Nalanda Open University in 2017. She is well versed in English and Hindi.

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