Platinum
Venkatala Chowdeshwari Layout, Bangalore, India - 560064.
12 yrs of Exp 5
Details verified of Kiran Kumar✕
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Hindi Proficient
Kannada Proficient
English Proficient
Telugu Basic
Mysore University 2013
Bachelor of Physical Education (B.P.Ed.)
Bangalore 2015
CHISEL LES MILLS FUNCTIONAL TRAINING CERTIFICATE certified by CHIEL, A Virat Kohli Initiative.
Proton fitness 2016
Cordiopulmonary resuscitation (CPR
Goldâ??s gym institute 2017
ADVANCE PERSONAL TRAINING CERTIFICATE certified by GGFI, Goldâ??s Gym Fitness, Institute.
ACE 2018
American Council On exercise (ACE)
Venkatala Chowdeshwari Layout, Bangalore, India - 560064
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
12
Specialization
Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
Padukone - Dravid Centre For Sports Excellence (CSE)
Awards and Recognitions
national level wrestling championships 2013
Certification
Reebok Fitness Certification, IAFT Certification (Indian Academy of Fitness Training), ISSA Certification (International Sports Science Association), Gold's Gym University, NCSF Certification (National Council on Strength & Fitness), NASM Certification (National Academy of Sports Medicine), ACSM Certification (American College of Sports Medicine), KFA Certification (Karnataka Fitness Academy), ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
I conduct personal training sessions across premium gated communities and fitness centers in and around Yelahanka, Bangalore. My regular training locations include Sobha City, Brigade Northridge, Prestige Royale Gardens, RMZ Galleria Residences, Godrej Avenues, Century Horizon, Sattva Lumina, Sobha Palm Court, Ajmera Marina, and Legacy Calista. Each location provides residents with a fully equipped gym or fitness zone where I deliver customized training programs focused on fat loss, strength development, posture correction, and overall body transformation. All sessions are personalized according to each individual’s fitness level, schedule, and goals. With 12+ years of professional experience and international certifications from ACE (American Council on Exercise) and CGFI, I combine scientific training methods with practical nutrition coaching to ensure sustainable results. My programs also include progress tracking, lifestyle guidance, and 90-day transformation plans. My goal is to make fitness accessible within your community — bringing professional-level coaching directly to your doorstep and helping you achieve lasting strength, confidence, and energy
Teaching Experience in detail in Personal Trainer
My teaching experience has been focused on helping individuals achieve their fitness goals through personalized exercise programs and nutritional guidance. I have had the privilege of working with a diverse range of clients, each with unique needs, abilities, and fitness levels. 1. Assessment and Goal Setting: - I always start by conducting a thorough assessment of each client, including their current fitness level, medical history, and specific fitness goals. - Together with the client, we establish realistic and achievable short-term and long-term goals. 2. Program Design: - Based on the assessment, I design individualized workout 3. Instruction and Demonstration: - During training sessions, I provide clear and concise instructions for each exercise, 4. Motivation and Support: - I understand the importance of motivation in achieving fitness goals. 5. Nutritional Guidance: - In addition to exercise, I offer nutritional guidance to complement the training program. 6. Progress Tracking: - I regularly track and assess client progress, adjusting the workout program as needed to ensure continued improvement. - I use a combination of measurements, fitness assessments, and subjective feedback to gauge success and make necessary adjustments. 7. Continued Learning: - Staying updated on the latest fitness trends, scientific research, 8. Adaptability: - Every client is unique, and their needs may change over time. I am adaptable and responsive to any modifications required in the training program to address evolving goals or circumstances. Overall, my teaching approach is client-centered, emphasizing collaboration, communication, and a holistic understanding of health and fitness. I strive to create a positive and supportive environment to empower clients on their fitness journey.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
12
Upcoming Live Classes
1. Which classes do you teach?
I teach Personal Trainer and Weight Loss Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 12 years.
Answered on 27/05/2024
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
12
Specialization
Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
Padukone - Dravid Centre For Sports Excellence (CSE)
Awards and Recognitions
national level wrestling championships 2013
Certification
Reebok Fitness Certification, IAFT Certification (Indian Academy of Fitness Training), ISSA Certification (International Sports Science Association), Gold's Gym University, NCSF Certification (National Council on Strength & Fitness), NASM Certification (National Academy of Sports Medicine), ACSM Certification (American College of Sports Medicine), KFA Certification (Karnataka Fitness Academy), ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
I conduct personal training sessions across premium gated communities and fitness centers in and around Yelahanka, Bangalore. My regular training locations include Sobha City, Brigade Northridge, Prestige Royale Gardens, RMZ Galleria Residences, Godrej Avenues, Century Horizon, Sattva Lumina, Sobha Palm Court, Ajmera Marina, and Legacy Calista. Each location provides residents with a fully equipped gym or fitness zone where I deliver customized training programs focused on fat loss, strength development, posture correction, and overall body transformation. All sessions are personalized according to each individual’s fitness level, schedule, and goals. With 12+ years of professional experience and international certifications from ACE (American Council on Exercise) and CGFI, I combine scientific training methods with practical nutrition coaching to ensure sustainable results. My programs also include progress tracking, lifestyle guidance, and 90-day transformation plans. My goal is to make fitness accessible within your community — bringing professional-level coaching directly to your doorstep and helping you achieve lasting strength, confidence, and energy
Teaching Experience in detail in Personal Trainer
My teaching experience has been focused on helping individuals achieve their fitness goals through personalized exercise programs and nutritional guidance. I have had the privilege of working with a diverse range of clients, each with unique needs, abilities, and fitness levels. 1. Assessment and Goal Setting: - I always start by conducting a thorough assessment of each client, including their current fitness level, medical history, and specific fitness goals. - Together with the client, we establish realistic and achievable short-term and long-term goals. 2. Program Design: - Based on the assessment, I design individualized workout 3. Instruction and Demonstration: - During training sessions, I provide clear and concise instructions for each exercise, 4. Motivation and Support: - I understand the importance of motivation in achieving fitness goals. 5. Nutritional Guidance: - In addition to exercise, I offer nutritional guidance to complement the training program. 6. Progress Tracking: - I regularly track and assess client progress, adjusting the workout program as needed to ensure continued improvement. - I use a combination of measurements, fitness assessments, and subjective feedback to gauge success and make necessary adjustments. 7. Continued Learning: - Staying updated on the latest fitness trends, scientific research, 8. Adaptability: - Every client is unique, and their needs may change over time. I am adaptable and responsive to any modifications required in the training program to address evolving goals or circumstances. Overall, my teaching approach is client-centered, emphasizing collaboration, communication, and a holistic understanding of health and fitness. I strive to create a positive and supportive environment to empower clients on their fitness journey.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
12
Answered on 27/05/2024
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