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Online Classes English Proficient
Hindi Proficient
pregnancy yoga certificate from yoga alliance 2021
Master of Business Administration (M.B.A.)
Morarji Desai National Institute of Yoga 2026
Yoga Science for wellness
Thanisandra, Bangalore, India - 560064
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Increased energy, Weight loss, General Fitness, Stress Relief, Better flexibility, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 5- 13 years-old, 2- 5 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Hatha Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
Each session is designed according to the individual’s specific needs, goals, and current state of well-being. Rather than following a generalized meditation format, every session is carefully curated to provide a personalized experience that supports the participant’s unique requirements. The approach integrates a variety of therapeutic sound-based techniques to create a supportive and transformative environment. These include: Sound Therapy: The use of carefully selected sounds and frequencies to promote relaxation, balance, and overall well-being. Music Therapy: Purposefully chosen music to support emotional regulation, stress reduction, focus, and inner awareness. White Noise: Consistent ambient sounds that help calm the mind, reduce distractions, and enhance concentration and relaxation. Mantras: Repetitive sacred sounds or affirmations used to cultivate mindfulness, mental clarity, and a deeper sense of inner connection.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Increased energy, Weight loss, General Fitness, Stress Relief, Better flexibility, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 5- 13 years-old, 2- 5 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Hatha Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
Each session is designed according to the individual’s specific needs, goals, and current state of well-being. Rather than following a generalized meditation format, every session is carefully curated to provide a personalized experience that supports the participant’s unique requirements. The approach integrates a variety of therapeutic sound-based techniques to create a supportive and transformative environment. These include: Sound Therapy: The use of carefully selected sounds and frequencies to promote relaxation, balance, and overall well-being. Music Therapy: Purposefully chosen music to support emotional regulation, stress reduction, focus, and inner awareness. White Noise: Consistent ambient sounds that help calm the mind, reduce distractions, and enhance concentration and relaxation. Mantras: Repetitive sacred sounds or affirmations used to cultivate mindfulness, mental clarity, and a deeper sense of inner connection.
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