Johnson P

In-depth knowledge of principles, practices, teaching methods and techniques that provide positive motivation; of rules, skills, exercises and a variety of resistance training programming and injury prevention.
• Sound knowledge of human behaviour and performance; individual differences in ability, personality, and interests; learning and motivation.
• Ability to set up home as well as commercial gym and health clubs
• Uncommon ability to teach clients to do corrective way of exercising.

Achievements
• Created strategic programs of Weight lifting, Weight gain, Weight loss for both male and female clients.
• Developed modified fitness program for individual and group clients.
• Implemented, developed and supervised personal training programs, profiles and results for more than 200 clients.
• Also trained Femina Miss India Contestant, State level Cricketer and other reputed professionals.
• Personal trainer for Brigade Groups CMD Mr.Jai Shankar & Mrs.Geetha Shankar
• Fitness trainer for Brigade Hospitality CEO Mr.Vineet Varma.
• Created different kinds of Circuit & Functional Training.
• Programmed special sports training for school and college children’s.
• Conducted Boot camps & Summer camps.
• Done rehabilitation exercise for Accidents, Injured persons and Post Surgery clients.

Certificate Course
Diploma in Personal Fitness Training (2010)????? Gold’s Gym Personal Trainer Course (2012) ????? Physique Elite Transformation Specialist level one (2013) ??? BFY All India level Fitness Trainer Certificate (2013) ????? EKFA Certified Kettlebell and Functional (2013)????? USHOMI Move IT Functional Training UK (2014) ???? Physique Elite Transformation Specialist level two (2014) ?? American HEART Association CPR and AED (2014)????? International Kinesio Tapping Level 1 & 2 (2014) ???? American Council On Exercise