This is Jigme here and I have been working as a Strength & Conditioning Coach for the past 6 years. I have also recently finished my Certification from Ace Prehab121.
Let's work together on developing ourselves Physically & Mentally. 🙌
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Rammana Layout, Bangalore
2 students
750
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Excellent coach with National level experience and a master of football tactics. He has helped me improve my game from very beginning of my career. Helped me improve my individual skills and improve as a team player. Need more advance coaches like him to really unlock the potential of our country players.
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Nepali Mother Tongue (Native)
Hindi Proficient
English Proficient
The English Football Association 2023
Introduction to Coaching Football
Ace Prehab121 2025
Strength & Conditioning Training Specialist
Rammana Layout, Bangalore, India - 560077
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National Public School
Sarjapur Road, Bangalore
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
ACE Certification (Amercian council of exercise)
5 out of 5 1 review
Aman Singh
"Excellent coach with National level experience and a master of football tactics. He has helped me improve my game from very beginning of my career. Helped me improve my individual skills and improve as a team player. Need more advance coaches like him to really unlock the potential of our country players. "
Have you attended any class with Jigme?
Answered on 25/04/2024
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Hi Hitesh, to be honest strength training is what you'll need. As weak muscles are often the cause of back pains, systematic strength training guarantees the best prevention. Back exercises like Pull ups build up a strong muscular corset that supports and protects your spinal column.
Hope it helps. :)
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
ACE Certification (Amercian council of exercise)
5 out of 5 1 review
Aman Singh
"Excellent coach with National level experience and a master of football tactics. He has helped me improve my game from very beginning of my career. Helped me improve my individual skills and improve as a team player. Need more advance coaches like him to really unlock the potential of our country players. "
Have you attended any class with Jigme?
Answered on 25/04/2024
Ask a Question
Post a Lesson
Hi Hitesh, to be honest strength training is what you'll need. As weak muscles are often the cause of back pains, systematic strength training guarantees the best prevention. Back exercises like Pull ups build up a strong muscular corset that supports and protects your spinal column.
Hope it helps. :)
Like
1
Answers 164
Comments
Ask a Question
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