Jasmika D.

I am a dedicated yoga practitioner with over five years of experience in traditional yoga. My journey started with a deep passion for holistic well-being, and over the years, I have trained under expert guidance to refine my practice. I strongly believe in the importance of learning yoga correctly with proper alignment, breathing techniques, and mindfulness. My goal is to help students build strength, flexibility, and inner peace while ensuring they practice safely and effectively.
I specialize in Hatha Yoga, Vinyasa Flow, and therapeutic yoga tailored to individual needs. Whether you're looking to improve flexibility, manage stress, lose weight, or address specific health concerns like thyroid issues and back pain, I design personalized sessions that suit your goals. I also provide private and group yoga sessions, both online and offline, depending on your preference. My approach is focused on guiding students at their own pace, making yoga accessible and enjoyable for everyone.