Issac V Abraham - 8+ years experience, K11 certified strength coach

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

12

Teaching Experience in detail in Personal Trainer

I am a Personal Trainer and Strength Coach with 12+ years of experience and have worked with 200+ clients with different fitness levels and goals. My core expertise is strength training, muscle building, fat loss and body recomposition. I particularly work with adults who want to build a stronger, leaner and more athletic body through structured training rather than random workouts. My areas of expertise include: * Fat loss & body recomposition – reducing body fat while maintaining or building muscle * Muscle building & hypertrophy – structured resistance training for sustainable muscle growth * Strength development – improving overall strength, movement quality and training performance * Beginner strength training – teaching proper exercise technique, form and gym confidence * Intermediate & advanced training – progressive programming for clients looking to break plateaus * Mobility & movement quality – improving mobility and movement alongside strength * Functional strength & conditioning – developing practical strength, fitness and work capacity * Personalised programming – adapting training volume, intensity and exercises according to individual goals and lifestyle I also provide nutrition guidance, progress tracking and accountability to support the training process. My approach is based on progressive overload, proper exercise technique, structured programming and measurable progress. I don’t believe in one-size-fits-all workout plans. Every client starts from a different point, so I build the training around their goals, experience and lifestyle. I offer 1:1 personal training in Bangalore at home, society/clubhouse gyms, commercial gyms and online. If you’re looking for a Personal Trainer who can give you a structured plan and personally guide you through every step, send me a message on UrbanPro with your goal and preferred training location. Let’s discuss how I can help you get started.