Dr Tejaswini

I offer personalized wellness consultations combining yoga, nutrition, diet planning, acupuncture, cupping therapy, and therapeutic massage. My approach focuses on promoting physical and mental well-being through holistic health practices. I guide individuals in yoga asanas, pranayama, meditation, healthy eating habits, and lifestyle modifications according to their individual needs and wellness goals. My sessions aim to improve flexibility, relaxation, and body awareness while encouraging a balanced and healthy lifestyle. I also provide guidance on nutrition, balanced diets, and natural wellness practices to support overall health. Each session is designed to help individuals understand their bodies, develop healthy habits, and work toward long-term well-being. My goal is to make holistic health practices accessible, practical, and easy to incorporate into everyday life.
🌸 What I Offer
Yoga classes: Yoga asanas, pranayama, meditation, and relaxation techniques.
Diet and nutrition consultation: Balanced diet planning and healthy eating guidance.
Acupuncture: Traditional acupuncture services within appropriate professional qualifications.
Cupping therapy: Cupping sessions with appropriate safety precautions.
Therapeutic massage: Relaxation and general wellness massage.
Lifestyle guidance: Healthy daily routines, stress management, and wellness education.
Personalized consultations: Guidance tailored to individual needs and health goals.