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Yoga Classes > Yoga in Bangalore > Dr. Rushika J.

Dr. Rushika J. Yoga trainer in Bangalore

Dr. Rushika J.

locationImg Doddakallasandra, Bangalore
10 yrs of Exp
students 1 student
rsIcon 500 per hour
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Details verified of Dr. Rushika J.✕

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Education

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Doctor of Yoga and Naturopathic medicine with 10+ years of expertise in yoga

Online Classes
A highly skilled Doctor of Yoga and Naturopathic medicine with a deep commitment to holistic health. Being an active practitioner of yoga for 10+ years, I specialize in providing clear and effective instructions and also giving you the purpose of each practice. I curate yoga modules to suit your needs, be it general well-being or specific medical ailments.

Appeared as the demonstrator in Yoga for Hypertension and Heart Disease episodes on AYUSH TV in November 2023 and also a volunteer for Rural health development as a yoga instructor in government schools of Bengaluru.
Amith

I recently had the pleasure of attending a yoga session with Rushika, and it was an incredible experience. As a doctor, her deep understanding of the body and its mechanics really stood out. She expertly guided us through each posture, explaining the benefits and ensuring proper alignment. Her calm, reassuring presence created a comfortable and welcoming atmosphere for everyone. She tailored the session to each participant's level, offering helpful adjustments. The class had the perfect balance of strength and relaxation. Rushika’s expertise made the session both enriching and rejuvenating. I highly recommend her to anyone looking to deepen their yoga practice.

Languages Spoken

Kannada Mother Tongue (Native)

English Proficient

Hindi Basic

Education

The School of Yoga and Naturopathic Medicine, S-VYASA University 2024

BNYS - Bachelor of Naturopathy and Yogic Sciences

Address

Doddakallasandra, Bangalore, India - 560062

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Teaches

Yoga Classes
1 review

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Weight loss, Increased energy, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga

Reviews

5 out of 5 1 review

Dr. Rushika J https://p.urbanpro.com/tv-prod/auth/photo/2915579-small.jpg Doddakallasandra
5.0051
Dr. Rushika J
A
Verified Student

Yoga Age group of student:22- 50 years old

"I recently had the pleasure of attending a yoga session with Rushika, and it was an incredible experience. As a doctor, her deep understanding of the body and its mechanics really stood out. She expertly guided us through each posture, explaining the benefits and ensuring proper alignment. Her calm, reassuring presence created a comfortable and welcoming atmosphere for everyone. She tailored the session to each participant's level, offering helpful adjustments. The class had the perfect balance of strength and relaxation. Rushika’s expertise made the session both enriching and rejuvenating. I highly recommend her to anyone looking to deepen their yoga practice. "

Have you attended any class with Dr. Rushika?

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Teaches

Yoga Classes
1 review

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Weight loss, Increased energy, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga

5 out of 5 1 review

Dr. Rushika J
A
Verified Student

Yoga Age group of student:22- 50 years old

"I recently had the pleasure of attending a yoga session with Rushika, and it was an incredible experience. As a doctor, her deep understanding of the body and its mechanics really stood out. She expertly guided us through each posture, explaining the benefits and ensuring proper alignment. Her calm, reassuring presence created a comfortable and welcoming atmosphere for everyone. She tailored the session to each participant's level, offering helpful adjustments. The class had the perfect balance of strength and relaxation. Rushika’s expertise made the session both enriching and rejuvenating. I highly recommend her to anyone looking to deepen their yoga practice. "

Have you attended any class with Dr. Rushika?

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