Charlton Rodrigues

My name is Charlton and I’m passionate about body weight training and mobility. This is an opportunity to get a personalized training routine, specific to your health goals moreover in the comfort of your own home, by using ONLY your body. These goals might consist of losing weight, gaining muscle or even preparing for a 5k or 10k run. The routine will focus on increasing your:
functional strength
conditioning
flexibility
mobility
longevity
To give you some background about myself I have been working on mastering my body weight for a while now, along with being a Sport Conditioning and Football coach at Cure.fit (CULT). I have managed over 100+ people during my tenure aged (16-50). I believe that my experience and ambition can definitely change a few lives. As I’m passionate about what I do and willing to invest my energy, with you all to reach your goals.