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Barsha D.

Indiranagar, Bangalore, India - 560038

Barsha D. Yoga trainer in Bangalore

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Barsha D.

Ashtanga Yoga trainer Mysore certified

Indiranagar, Bangalore, India - 560038.

22 Students taught

5.0

UrbanPro Rating
Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I was in a travelling job for 10 years. Yoga enthusiast for the past 9 years. Quit my job 3 years ago to be a full time yoga trainer. I like teaching and learning ashtanga yoga. I'm qualified for hatha as well. I like to teach according to the individual needs of the student. Hence I like small classes delivering quality attention. See you on the other side!

Languages Spoken

English Proficient

Education

Dibrugarh University 2007

Bachelor of Arts (B.A.)

Indea Yoga, Mysore 2017

Yoga certification

Ashtanga Yoga Parampara 2019

Yoga teacher training certificate

Address

Indiranagar, Bangalore, India - 560038

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Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No, Yes, A certification of completion

Yoga purpose catered to

General Fitness, Better flexibility, Stress Relief, Increased energy, Improve immunity, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Iyengar Yoga, Hatha Yoga, Yoga Meditation, Power Yoga

Teaching Experience in detail in Yoga Classes

As traditionally said, everyone can practice yoga except the lazy people. Practicing myself for 9 years and teaching since 4 years to people of all ages and all level of practitioners. From basic hatha yoga to Ashtanga Vinyasa Mysore style, you are welcome to come and practice with me.

Gallery (7)

Tittibhasasna

Urdhvamukhasvanasana

Pinchamayurasana

Bakasana

Krounchasana

Padmamayurasana

Prasarita padottanasana A

Reviews (10)

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4.9 out of 5.0 10 reviews

Barsha Doley https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/6777979-small.jpg Indiranagar
4.90510
Barsha Doley
P

"I would like to take class again, it was very different experience for me. During class I feel in the different level of energy in my body and mind. "

Barsha Doley
L

"I feel relaxed post yoga. Thanks Barsha for your support and guidance. The frequency of my migraine have come down. Thanks. "

Barsha Doley
S

"This was my first experience to yoga and was worried about how the online classes work but did all the trail class and loved the experience, Thanks, Barsha for the amazing experience. "

Barsha Doley
S

"Barsha is excellent Yoga teacher, she teaches with great patience, clear instructions, while she demonstrate, also have a keen eye to observe every person during the Online classes. I would really recommend Barsha for any level given her deep knowledge in Asanas , its a great to learn Yoga with her! "

Have you attended any class with Barsha? Write a Review

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Iyengar Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Diet and Nutrition and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Yoga Classes 5.0

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No, Yes, A certification of completion

Yoga purpose catered to

General Fitness, Better flexibility, Stress Relief, Increased energy, Improve immunity, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Iyengar Yoga, Hatha Yoga, Yoga Meditation, Power Yoga

Teaching Experience in detail in Yoga Classes

As traditionally said, everyone can practice yoga except the lazy people. Practicing myself for 9 years and teaching since 4 years to people of all ages and all level of practitioners. From basic hatha yoga to Ashtanga Vinyasa Mysore style, you are welcome to come and practice with me.

Diet and Nutrition classes 5.0

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

3

Teaching Experience in detail in Diet and Nutrition classes

As a kid I used to suffer from gastritis, and at the age of 15 I was weighing 63kg. Family history of diabetes, high blood pressure etc., led to to my search for a healthy life. I walked away from the typical food that my peers used to consume. I began my weight loss and fitness journey from the age of 15 and ever since no looking back. Today I’m 33, weigh about 55 kgs with a height of 5’7” My weight loss journey led to my research on nutritional requirements and foods that are easily available and affordable from the local shop. I can’t wait to be a part of your journey.

Barsha D. describes herself as Ashtanga Yoga trainer Mysore certified. She conducts classes in Diet and Nutrition and Yoga. Barsha is located in Indiranagar, Bangalore. Barsha takes Regular Classes- at her Home and Online Classes- via online medium. She has 4 years of teaching experience . Barsha has completed Bachelor of Arts (B.A.) from Dibrugarh University in 2007 and Yoga certification from Indea Yoga, Mysore in 2017. She is well versed in English. Barsha has got 10 reviews till now with 100% positive feedback.

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