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Barsha D.

Indiranagar, Bangalore, India - 560038

Barsha D. Yoga trainer in Bangalore

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Barsha D.

Ashtanga Yoga trainer Mysore certified

Indiranagar, Bangalore, India - 560038.

11 Students taught

5.0

UrbanPro Rating

Details verified of Barsha D.

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Education

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Overview

I was teaching in Assam for the past year in my own shala. I was in a traveling job for 10 years. Yoga enthusiast for the past 9 years. Quit my job 2 years ago to be a full time yoga trainer. I like teaching and learning Ashtanga Yoga. I'm qualified for hatha as well. I like to teach according to the individual needs of the student. Hence I like small classes delivering quality attention. See you on the other side!

Languages Spoken

English Proficient

Education

Dibrugarh University 2007

Bachelor of Arts (B.A.)

Indea Yoga, Mysore 2017

Yoga certification

Ashtanga Yoga Parampara 2019

Yoga teacher training certificate

Address

Indiranagar, Bangalore, India - 560038

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Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

3

Yoga certification given

No, Yes, A certification of completion

Yoga purpose catered to

Increased energy, Improve immunity, Stress Relief, General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Power Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

As traditionally said, everyone can practice yoga except the lazy people. Practicing myself for 9 years and teaching since 3 years to people of all ages and all level of practitioners. From basic hatha yoga to Ashtanga Vinyasa Mysore style, you are welcome to come and practice with me.

Gallery (6)

Tittibhasasna

Urdhvamukhasvanasana

Pinchamayurasana

Bakasana

Krounchasana

Padmamayurasana

Reviews (6)

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5.0 out of 5.0 6 reviews

Barsha Doley https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/6777979-small.jpg Indiranagar
5.0056
Barsha Doley
Y

"I had a great experience learning yoga. The classes are very flexible. Proper attention is given to everybody. Yoga space is very well ventilated. Yogic sequence helped me building endurance, sweat out and relax as well. I learned a no. of pranayams as well. "

Barsha Doley
M

"Barsha is a really good yoga teacher.I have done yoga in past under different teachers and every teacher has something unique to offer. There are so many unique in Barsh's teaching style. 1. The effort she puts into correcting alignments during postures is far beyond one can imagine (that too in a group class). The way she points our very minute mistakes in posture needs a keen observation and mastery. I didn't knew that a 1 cm shift in position of knee can totally change the effects of asana. 2. Every student in the class gets full personal attention from her. This is where most of the beginners have to compromise at other places. 3. Neither she pushes you to do more than your body allows nor she'll let you in comfort zone. 4. Her class structure focused on each individual's growth. Everyone's body is different, you'll be doing what is challenging and good for your body. 5. Last but most importantly, she gently touches the mind aspect of yoga. It's up to the student how much he can absorb. This is something I found missing at most of the other places, without which I believe, yoga is not yoga - it's just any other physical exercise routines. For me personally, I am exploring myself with her help. "

Barsha Doley
R

"Barsha ji is a great teacher. Pushes you when needed and also motivates you well to stretch your limits. You do the class at your pace mostly, while getting periodic inputs. I am loving the experience so far! "

Barsha Doley
S

"It's a pleasure to learn yoga from teachers like Barsha. She understands the each Asana very well. Any body weather you know or don't know yoga before.you just come join with her,you will learn very easily. "

Have you attended any class with Barsha? Write a Review

FAQs

1. What style of Yoga do you teach?

Power Yoga, Hatha Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Yoga Classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

3

Yoga certification given

No, Yes, A certification of completion

Yoga purpose catered to

Increased energy, Improve immunity, Stress Relief, General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Power Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

As traditionally said, everyone can practice yoga except the lazy people. Practicing myself for 9 years and teaching since 3 years to people of all ages and all level of practitioners. From basic hatha yoga to Ashtanga Vinyasa Mysore style, you are welcome to come and practice with me.

Barsha D. describes herself as Ashtanga Yoga trainer Mysore certified. She conducts classes in Yoga. Barsha is located in Indiranagar, Bangalore. Barsha takes Regular Classes- at her Home. She has 3 years of teaching experience . Barsha has completed Bachelor of Arts (B.A.) from Dibrugarh University in 2007 and Yoga certification from Indea Yoga, Mysore in 2017. She is well versed in English. Barsha has got 6 reviews till now with 100% positive feedback.

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