Atul Goel

Vivek Nagar, Bangalore, India - 560047

Atul Goel photo

Atul Goel

Tutor

Vivek Nagar, Bangalore, India- 560047.

2 Students taught

3.9
UrbanPro Rating

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Education

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Overview

Introduction:
I believe that yoga is the relationship between the body, mind and the breath. It is a process of achieving a path for our body free from any obstacles and predicaments. It helps to bring balance in your life as well as helps you to lead a peaceful life. I manage various medical conditions ,as well as general health yoga sessions with the help of yoga ( breathing practices, various pranayama techniques , asanas, various relaxation techniques and meditation techniques.)

Languages Spoken

Hindi

English

Education

himachal pradesh university shimla 1999

diploma in yoga studies

gurukul kangri university haridwar 2003

masters in ogic sciencesy

vivekananda yoga university bangalore 2004

diploma in yoga therapy

Address

Vivek Nagar, Bangalore, India - 560047

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Phone Verified

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Demo Class

No

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Yoga Classes Overview

Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

12

Yoga certification given

No

Yoga purpose catered to

Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Stress Relief, Increased energy, Better flexibility, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Patanjali Yoga, Raja Yoga, Hatha Yoga, Yoga Meditation, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

SKILLS • Skilled in Yoga therapy especially in the following diseases:- Back pain, Asthma, Hypertension, Heart disease, Anxiety & Depression, Arthritis, Cervical Spondolitis, Knee pain, Diabetes, Gastrointestinal disorder, Obesity, Headache. • Skilled in subtle yogic practices like PET( pranic energization technique), MSRT(mind sound resounance technique), SMEET( stress management for excessive executive tension) ETC… • Skilled in differ,nt yoga postures, breathing practices, pranayama and meditation techniques.

Gallery (6)

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Reviews

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No Reviews yet! Be the first one to Review

Answers by Atul Goel (11)

Answered on 24/07/2016 Health and Fitness/Yoga

hi anubhav yoga is to be done after bath only.
Answers 19 Comments
Dislike Bookmark

Answered on 24/07/2016 Health and Fitness/Yoga

hi ankita yoga is only one. that is traditional yoga.
Answers 22 Comments
Dislike Bookmark

Answered on 20/07/2016 Health and Fitness/Yoga

hello pradeep as physical flexibility is nothing in front of mental flexibility. but yoga is natural that as u gradually continue yoga, ur body also will become flexible.
Answers 4 Comments
Dislike Bookmark

Answered on 20/07/2016 Health and Fitness/Yoga

as yoga is beyond religion, so we can practice with open minded.
Answers 22 Comments
Dislike Bookmark

Answered on 19/07/2016 Health and Fitness/Yoga

Should we do Bikram Yoga With High Blood Pressure?

u should practice traditional yoga.
Answers 1 Comments
Dislike Bookmark

Atul GoelDirections

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Yoga Classes 3.9

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

12

Yoga certification given

No

Yoga purpose catered to

Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Stress Relief, Increased energy, Better flexibility, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Patanjali Yoga, Raja Yoga, Hatha Yoga, Yoga Meditation, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

SKILLS • Skilled in Yoga therapy especially in the following diseases:- Back pain, Asthma, Hypertension, Heart disease, Anxiety & Depression, Arthritis, Cervical Spondolitis, Knee pain, Diabetes, Gastrointestinal disorder, Obesity, Headache. • Skilled in subtle yogic practices like PET( pranic energization technique), MSRT(mind sound resounance technique), SMEET( stress management for excessive executive tension) ETC… • Skilled in differ,nt yoga postures, breathing practices, pranayama and meditation techniques.

Meditation classes 3.9

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Meditation classes

12

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No Reviews yet! Be the first one to Review

Answers by Atul Goel (11)

Answered on 24/07/2016 Health and Fitness/Yoga

hi anubhav yoga is to be done after bath only.
Answers 19 Comments
Dislike Bookmark

Answered on 24/07/2016 Health and Fitness/Yoga

hi ankita yoga is only one. that is traditional yoga.
Answers 22 Comments
Dislike Bookmark

Answered on 20/07/2016 Health and Fitness/Yoga

hello pradeep as physical flexibility is nothing in front of mental flexibility. but yoga is natural that as u gradually continue yoga, ur body also will become flexible.
Answers 4 Comments
Dislike Bookmark

Answered on 20/07/2016 Health and Fitness/Yoga

as yoga is beyond religion, so we can practice with open minded.
Answers 22 Comments
Dislike Bookmark

Answered on 19/07/2016 Health and Fitness/Yoga

Should we do Bikram Yoga With High Blood Pressure?

u should practice traditional yoga.
Answers 1 Comments
Dislike Bookmark

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Atul Goel describes himself as Tutor. He conducts classes in Meditation and Yoga. Atul is located in Vivek Nagar, Bangalore. Atul takes at students Home. He has 12 years of teaching experience . Atul has completed diploma in yoga studies from himachal pradesh university shimla in 1999, masters in ogic sciencesy from gurukul kangri university haridwar in 2003 and diploma in yoga therapy from vivekananda yoga university bangalore in 2004. He is well versed in Hindi and English.

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