Anjula T.

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Teaching Experience in detail in Yoga Classes

Certified Yoga Teacher | Wellness Coach | Online Yoga Instructor Yoga, for me, is more than a form of exercise—it's a lifelong journey toward physical vitality, mental clarity, and inner balance. As a Certified Yoga Teacher recognized by the Indian Yoga Association (IYA), I am dedicated to helping individuals discover the transformative power of authentic yoga through structured, practical, and accessible learning. Over the past two years, I have had the privilege of guiding 100+ students through online yoga classes, helping people of different age groups and fitness levels improve their flexibility, strength, posture, breathing, and overall well-being. My teaching philosophy focuses on making yoga simple, safe, and sustainable so that it becomes a part of everyday life rather than just a workout. My classes combine traditional yogic principles with modern lifestyle needs, emphasizing correct alignment, mindful breathing (Pranayama), relaxation techniques, and meditation. Whether someone is a complete beginner or looking to deepen their existing practice, I strive to create a supportive environment where every student can progress at their own pace. One of the proud milestones of my journey has been organizing Yoga Sangam 2026, a community wellness initiative that brought people together to celebrate the spirit of yoga and promote healthy living. This experience reinforced my belief that yoga has the power to unite communities and inspire positive lifestyle changes. I strongly believe that consistency is the key to transformation. My goal is not only to teach yoga postures but also to inspire healthier habits, reduce stress, improve mindfulness, and empower individuals to lead balanced and fulfilling lives. Whether you are beginning your yoga journey, looking to enhance your physical fitness, or seeking greater mental peace, I am committed to supporting you with personalized guidance, encouragement, and authentic yogic practices. Let's embrace the journey toward a healthier body, a calmer mind, and a happier life—one breath, one posture, and one day at a time.