Anish Agrawal

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

4

Teaching Experience in detail in Personal Trainer

Experience the ultimate bespoke training program designed exclusively for you. My one-on-one sessions are more than just workouts; they’re a transformative experience tailored to your individual goals, fitness level, and lifestyle. I incorporate the latest fitness trends and techniques, ensuring your journey is not just effective but also innovative and exciting. With constant support, motivation, and accountability, I’m here to guide you towards your fittest self.

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

4

Teaching Experience in detail in Diet and Nutrition classes

Fuel your fitness with customized nutrition advice. Understanding that every body is unique, I provide personalized nutrition plans that complement your training and fit into your lifestyle

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Teaching Experience in detail in Yoga Classes

Transform your mind and body with our professional Yoga Classes designed for all age groups and fitness levels. Whether you are a beginner starting your yoga journey or someone looking to improve flexibility, strength, posture, and mental peace, our sessions are personalized to match your goals and comfort level. Our experienced yoga instructor brings over 5 years of teaching experience and has successfully guided students in improving mobility, reducing stress, enhancing flexibility, boosting stamina, and achieving better overall wellness. With a patient and supportive teaching approach, we ensure every student receives proper attention, posture correction, and step-by-step guidance during each session. We focus on: • Flexibility and mobility improvement • Weight management and body toning • Stress relief and mental relaxation • Strength and balance enhancement • Breathing techniques and meditation • Posture correction and lifestyle improvement • Beginner-friendly as well as advanced yoga training Our classes are conducted in a calm, motivating, and positive environment where students can learn comfortably at their own pace. We believe yoga is not just a workout but a complete lifestyle practice that improves both physical and mental well-being. Join us to experience healthier living, inner peace, and a stronger body through expert yoga guidance.

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Pilates classes

4

Teaching Experience in detail in Pilates classes

Pilates – Build Core Strength, Fix Posture & Transform Your Body Mat Pilates is a low-impact, full-body workout method that focuses on deep core strength, posture correction, flexibility, and body awareness — all using just your bodyweight on a mat. It works from the inside out, targeting the deep stabilising muscles of your core, spine, and hips that most workouts completely ignore. What to Expect in a Session Each session is structured, focused, and progressively challenging. You will work through controlled movements with strong emphasis on breath, alignment, and precision. Sessions include: Core activation and spinal mobility warm-up Pilates fundamentals (The Hundred, Roll-Up, Leg Circles, etc.) Hip, glute, and lower back strengthening Shoulder stability and upper body toning Full-body stretch and cool-down Who Is This For? Beginners with no prior fitness background Working professionals with back pain or desk-job posture issues Women looking to tone without heavy lifting Post-natal women rebuilding core strength Anyone recovering from injury or looking for low-impact movement Key Benefits ✅ Stronger, flatter core ✅ Reduced back pain and stiffness ✅ Better posture and spinal alignment ✅ Increased flexibility and joint mobility ✅ Toned arms, legs, hips, and glutes ✅ No joint stress — safe and sustainable Book your first session today and experience what structured, intentional movement can do for your body.