Amit Kumar
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Online Classes Hindi Mother Tongue (Native)
English Basic
ICFAI 2021
Master of Business Administration (M.B.A.)
ISSA 2023
Certified nutritionist
Chandapura, Bangalore, India - 560099
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
ISSA
Certification
ISSA Certification (International Sports Science Association)
Teaching Experience in detail in Personal Trainer
I have hands-on experience as a Personal Trainer, helping clients achieve their fitness goals through personalized workout programming, proper exercise techniques, and structured fitness guidance. I specialize in fat loss, muscle gain, weight management, body recomposition, strength training, and overall fitness improvement. My experience includes conducting client fitness assessments, analysing Body Composition Analysis (BCA) reports, calculating BMI and BMR, and designing customized workout and nutrition plans according to individual goals, fitness levels, and lifestyle requirements. I have practical experience in strength and resistance training, functional training, HIIT, Tabata, circuit training, and cardiovascular conditioning. I focus on teaching correct exercise form, posture, breathing techniques, progressive overload, and injury-prevention methods while ensuring safe and effective training sessions. I also work with clients who have specific fitness considerations, including obesity, diabetes, hypertension, and other lifestyle-related concerns, while adapting exercise intensity and training methods according to their capabilities. My approach is client-focused, with regular progress tracking, fitness assessments, workout modifications, motivation, and consistent follow-ups to ensure sustainable results. I aim to build long-term client relationships by providing professional guidance, accountability, and a positive training environment.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
ISSA
Certification
ISSA Certification (International Sports Science Association)
Teaching Experience in detail in Personal Trainer
I have hands-on experience as a Personal Trainer, helping clients achieve their fitness goals through personalized workout programming, proper exercise techniques, and structured fitness guidance. I specialize in fat loss, muscle gain, weight management, body recomposition, strength training, and overall fitness improvement. My experience includes conducting client fitness assessments, analysing Body Composition Analysis (BCA) reports, calculating BMI and BMR, and designing customized workout and nutrition plans according to individual goals, fitness levels, and lifestyle requirements. I have practical experience in strength and resistance training, functional training, HIIT, Tabata, circuit training, and cardiovascular conditioning. I focus on teaching correct exercise form, posture, breathing techniques, progressive overload, and injury-prevention methods while ensuring safe and effective training sessions. I also work with clients who have specific fitness considerations, including obesity, diabetes, hypertension, and other lifestyle-related concerns, while adapting exercise intensity and training methods according to their capabilities. My approach is client-focused, with regular progress tracking, fitness assessments, workout modifications, motivation, and consistent follow-ups to ensure sustainable results. I aim to build long-term client relationships by providing professional guidance, accountability, and a positive training environment.
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