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Amit Kumar Personal Trainer trainer in Bangalore featuredIcon

Amit Kumar

experience 10 yrs of Exp
locationImg Chandapura, Bangalore
rsIcon 400 per hour
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Amit Kumar - Certified nutritionist from ISSA and having 8 years of experience in fitness field

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I am a personal fitness trainer with over 7 years of experience in the fitness industry. Throughout my journey, I’ve had the privilege of working with clients from all walks of life, helping them achieve their health, fitness, and physique goals through personalized training programs and nutrition guidance. My mission is simple yet powerful — to transform individuals by helping them become the fittest, healthiest, and most confident versions of themselves.

With a background in MBA and certification as a Nutritionist from the International Sports Sciences Association (ISSA), I bring both strategic and scientific insight into my coaching. This unique combination of business acumen and fitness expertise allows me to design result-oriented programs that balance effective training with proper nutritional planning. I ensure that each client understands not only what they are doing, but why they are doing it — building awareness and discipline along the way.

In my 7 years of experience, I’ve trained individuals with diverse goals — from complete beginners looking to build consistency, to advanced clients targeting fat loss, muscle gain, or total body transformation. My approach emphasizes safety, gradual progress, and sustainable results. Each plan is tailored to the client’s body type, fitness level, and personal objectives, ensuring that the transformation journey is both achievable and enjoyable.

Beyond workouts, I focus deeply on the importance of nutrition and lifestyle habits. I believe that true fitness extends beyond the gym; it’s a way of life. That’s why I spend time educating my clients about food choices, recovery techniques, and mindset development. Together, we work to build habits that last — not quick fixes. Seeing my clients achieve not just physical results, but newfound confidence and energy, is what keeps me passionate about what I do.

My sessions are structured yet flexible — combining strength training, functional workouts, and endurance-building exercises with proper form correction and motivational support. Whether training online or offline, I ensure that my clients stay consistent and engaged, with constant tracking and personalized feedback to measure progress effectively.

Over the years, I’ve realized that fitness is not just about transformation — it’s about empowerment. I take pride in being not just a trainer, but a mentor and motivator who helps clients believe in their potential. Every success story I’ve been part of reminds me why I started this journey — to inspire people to take charge of their health and live stronger, happier lives.

At UrbanPro, I continue to extend this mission by providing online and offline fitness training tailored to every individual’s needs. My goal is to guide each client towards a sustainable, balanced, and result-driven fitness journey — one step, one rep, and one day at a time.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

ICFAI 2021

Master of Business Administration (M.B.A.)

ISSA 2023

Certified nutritionist

Address

Chandapura, Bangalore, India - 560099

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Teaches

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

ISSA

Certification

ISSA Certification (International Sports Science Association)

Teaching Experience in detail in Personal Trainer

I have hands-on experience as a Personal Trainer, helping clients achieve their fitness goals through personalized workout programming, proper exercise techniques, and structured fitness guidance. I specialize in fat loss, muscle gain, weight management, body recomposition, strength training, and overall fitness improvement. My experience includes conducting client fitness assessments, analysing Body Composition Analysis (BCA) reports, calculating BMI and BMR, and designing customized workout and nutrition plans according to individual goals, fitness levels, and lifestyle requirements. I have practical experience in strength and resistance training, functional training, HIIT, Tabata, circuit training, and cardiovascular conditioning. I focus on teaching correct exercise form, posture, breathing techniques, progressive overload, and injury-prevention methods while ensuring safe and effective training sessions. I also work with clients who have specific fitness considerations, including obesity, diabetes, hypertension, and other lifestyle-related concerns, while adapting exercise intensity and training methods according to their capabilities. My approach is client-focused, with regular progress tracking, fitness assessments, workout modifications, motivation, and consistent follow-ups to ensure sustainable results. I aim to build long-term client relationships by providing professional guidance, accountability, and a positive training environment.

Reviews

No Reviews yet!

Teaches

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

ISSA

Certification

ISSA Certification (International Sports Science Association)

Teaching Experience in detail in Personal Trainer

I have hands-on experience as a Personal Trainer, helping clients achieve their fitness goals through personalized workout programming, proper exercise techniques, and structured fitness guidance. I specialize in fat loss, muscle gain, weight management, body recomposition, strength training, and overall fitness improvement. My experience includes conducting client fitness assessments, analysing Body Composition Analysis (BCA) reports, calculating BMI and BMR, and designing customized workout and nutrition plans according to individual goals, fitness levels, and lifestyle requirements. I have practical experience in strength and resistance training, functional training, HIIT, Tabata, circuit training, and cardiovascular conditioning. I focus on teaching correct exercise form, posture, breathing techniques, progressive overload, and injury-prevention methods while ensuring safe and effective training sessions. I also work with clients who have specific fitness considerations, including obesity, diabetes, hypertension, and other lifestyle-related concerns, while adapting exercise intensity and training methods according to their capabilities. My approach is client-focused, with regular progress tracking, fitness assessments, workout modifications, motivation, and consistent follow-ups to ensure sustainable results. I aim to build long-term client relationships by providing professional guidance, accountability, and a positive training environment.

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