Manish

I am a yoga teacher. I am giving home/online/studio classes since... I am certified in...I have a degree in M.A yoga Experience
11 years self experience . Lead yoga classes for all skill levels, from beginning to advance .
Teach student correct posture to ensure maximum benefit and safety. Provide guided meditation at the beginning and end of each class to help students center themselves and get the most out of session.
Work with students of all types and fitness levels to develop customized programs and positional adjustments that increase skill,fitness and wellbeing.
Give student in-depth understanding of breathing techniques.
Pay attention to the needs of every students throughout each class.
Achievements

Gold medal in Rewari district yoga asana competition (2024)
1st position in Rewari district 108 count Surya Namaskar (2024)
Participation in All India Inter University (2022-2023)
Participation in All India Inter University (2024-2025)