IdentityI teach Yoga and Meditation with over five years of professional experience, focusing on improving physical flexibility, mental clarity, and overall well-being. My sessions combine asanas (postures), breathing techniques, and mindfulness practices to create a balanced and holistic approach to health.
I hold a Post Graduate Diploma in Yoga from Patanjali and am currently in the final year of my Master’s degree in Yoga from the prestigious University of Patanjali. This academic foundation supports my commitment to continuous learning and delivering evidence-based yoga training.
With more than three years specifically focused on therapeutic yoga, I assist individuals managing a wide range of health challenges including weight issues, depression, anxiety, diabetes, back and knee pain, vertigo, PCOD, PCOS, Parkinson’s disease, and paralysis. My approach integrates yoga postures, pranayama (breathing exercises), and meditation to promote healing and holistic wellness.
Throughout my career, I have witnessed many inspiring transformations. One of my most rewarding experiences involved a client with PCOD who struggled with conception; after consistent yoga practice for a year, she successfully conceived. Another client, facing mobility challenges, regained significant movement ability through dedicated therapeutic yoga sessions.
I also work with individuals affected by Parkinson’s disease, helping improve movement control and emotional well-being through customized yoga routines. These impactful stories motivate me to continue delivering personalized yoga training that genuinely changes lives.
I prefer conducting offline classes, as I find in-person sessions foster better connection, guidance, and hands-on adjustments to help students deepen their practice safely and effectively.
In addition to yoga, I have a creative interest in art and craft, especially wall painting. I occasionally incorporate these creative elements into my workshops to promote holistic development, blending physical, mental, and creative growth for a well-rounded learning experience.
Maninagar Cross Road Maninagar, Ahmedabad 
Certified
