Agra, Agra, India - 282001
10
Details verified of Ritika Gupta✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Weight loss, Improve immunity
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Power Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
have been teaching yoga for the past year, focusing on helping students improve their flexibility, strength, posture, and mental well-being through a consistent and holistic approach. My classes combine traditional Hatha yoga, beginner-friendly asanas, breathing techniques (pranayama), and relaxation practices like yoga nidra and meditation. I adapt my sessions based on individual needs—whether it’s for stress relief, general fitness, or specific concerns like back pain or anxiety. Most of my students are beginners or those returning to yoga after a break, so I prioritize proper alignment, step-by-step guidance, and offering modifications for every level. I also include preparatory stretches and explain the purpose of each posture to build confidence and body awareness. I teach both one-on-one sessions and small group classes, ensuring personal attention to each participant. Beyond physical practice, I emphasize the lifestyle aspect of yoga—encouraging mindfulness, discipline, and balance in daily life. My goal is to create a supportive and motivating environment where students feel safe to explore their practice and grow at their own pace. Over the past year, I have seen students progress from struggling with basic poses to confidently holding advanced asanas. Their feedback motivates me to continue deepening my own practice and knowledge so I can guide others more effectively. I’m currently also studying yoga philosophy and anatomy to support my teaching journey further.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
4.8 out of 5 9 reviews
Ashish Kataria
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Yoga Meditation Age group of student:14- 21 years old
"I have had beautiful experience learning and practicing yoga with yogini ritika. Thank you so much mam. "
Mahak Gupta
"I honestly can't thank you enough for how much you've helped me. I was struggling with irregular periods for so long, and nothing seemed to work. But your advice and support really made a difference. Whether it was suggesting the right remedies, diet changes, or just being there to listen—everything played a role in getting my periods back on track. You genuinely care, and that means a lot. Thank you for helping me feel normal and healthy. "
Dimple
"She is very kind and patient meditation teacher. She creates a peaceful space where it's easy to relax and be present. Her way of guiding meditation is gentle and clear, which really helps in calming the mind. Learning from her has been a meaningful experience, and I always feel more centered after her sessions and i really love to attend her classes. "
Manisha
Yoga Preferred Yoga Style:Kriya Yoga Age group of student:22- 50 years old
"It was great. Yoga classes has truly been a refreshing and transformative experience for me. I’ve noticed better focus, reduced stress, and an overall improvement in my energy levels. "
Anamika
"Oh really wonderful. Joining these meditation classes has been a life changing experience. Every session was soo comforting, calm, clarity, nd deep relaxation truly grateful experience. Thanks to Ritika Gupta. "
Kanak Gupta
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:14- 21 years old
"She is very friendly and teaches so good. It helped me a lot to relieve my stress and adopt a healthy lifestyle. "
Aadya Gautam
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:14- 21 years old
"Was very patient with everyone since it was the first day. Taught everything very nicely and softly. "
Karan Sahni
"She’s an excellent teacher with a very supportive and calming nature. Her classes are peaceful, well-structured, and truly help in reducing stress and improving focus. I always feel more relaxed, positive, and centered after each session. Highly recommend her meditation classes to anyone looking to improve mental clarity and emotional well-being. Her approach is kind, understanding, and professional. A truly wonderful experience. "
Silent Hunter
Yoga Preferred Yoga Style:Aerial Yoga,Bikram Yoga,Hatha Yoga,Kriya Yoga,Power Yoga Age group of student:22- 50 years old
"She is a very good yoga instructor! Her classes are very energetic. Had a nice experience in class. She is extremely polite and sweet natured. She explained every posture in a detailed manner along with the reasoning for it. "
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Moti Katra, Agra 
