Sairam

I am an ISSA Certified Fitness Trainer and Nutritionist with FSSA certification in Advanced Strength Protocols, backed by an MBA from IIM Visakhapatnam (2024). I specialize in strength training, fat loss, metabolic health, and performance optimization for busy professionals and founders. My coaching approach is science-driven, structured, and sustainable, focusing on long-term strength, injury prevention, stress management, and lifestyle discipline rather than short-term transformations. I design personalized training and nutrition frameworks tailored to individual goals, work stress, and recovery capacity. With a strong understanding of both human performance and business demands, I help clients build consistency, physical resilience, and mental clarity through practical, results-oriented coaching delivered online and in hybrid formats.