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YOGA -FOR HEALTH AND PEACE.

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Thalayazham, Vaikom

Course ID: 17580

Thalayazham, Vaikom

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VIVEK.B

TEACHER

About VIVEK.B

I STUDIED YOGA IN THREE INSTITUTIONS. I PASSED THE BASIC COURSE IN YOGA AND NATUROPATHY FROM MAHATMA GANDHI UNIVERSITY.
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About the Course

YOGA IS A FORM OF EXERCISES DEVELOPED BY THE ANCIENT RISHIS. IT IS A WAY OF LIFE. IT HELPS YOU IN LEADING A HEALTHY, HAPPY LIFE.

Topics Covered

SIMPLE YOGA, PRANAYAMA ETC.

Who should attend

ANYBODY WHO WISH TO LEARN YOGA.

Pre-requisites

FLEXIBILITY OF THE BODY.

What you need to bring

A NOTEBOOK AND A PEN.

Key Takeaways

HEALTH,HAPPINESS.

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