Thane West Hiranandani Estate, Thane Details verified of Alwyn Celestine Remedios✕
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ACSM Certified Personal Trainer 2011
American College of sports and medicine - CPT
Thane West Hiranandani Estate, Thane, India - 400607
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
17
Specialization
Personal Trainer for Weight Management
Certification
ACSM Certification (American College of Sports Medicine)
Name of Gym / Fitness Centre / Gated Community
Lodha Amara Hiranandani Estate Thane
Teaching Experience in detail in Personal Trainer
About Me Hi, I’m Alwyn Remedios, a Personal Trainer and Fat Loss Coach with 15+ years of experience helping busy professionals transform their health, fitness, and confidence. My coaching goes beyond workouts and meal plans. I specialize in helping men and women aged 35-50 lose body fat, build strength, improve energy levels, and create sustainable habits that fit into their demanding lifestyles. Over the years, I have worked with clients from diverse fitness backgrounds—from complete beginners taking their first steps toward better health to experienced individuals looking to break through plateaus and achieve lasting results. My Coaching Philosophy I believe fitness should enhance your life, not take it over. That’s why my coaching focuses on: ✔ Sustainable fat loss without extreme diets ✔ Strength training for long-term health and mobility ✔ Nutrition strategies that fit real life ✔ Accountability and habit-building systems ✔ Improving energy, confidence, and overall well-being Areas of Expertise * Fat Loss & Body Transformation * Strength & Conditioning * Weight Management * Functional Fitness * Beginner Fitness Coaching * Nutrition Guidance * Lifestyle & Habit Coaching * Mobility & Movement Training Why Clients Choose Me ✅ 15+ Years of Coaching Experience ✅ Personalized Programs Based on Individual Goals ✅ Simple, Practical, Science-Based Approach ✅ Focus on Long-Term Results, Not Quick Fixes ✅ Continuous Support, Accountability, and Motivation Whether your goal is to lose weight, build strength, improve fitness, or simply feel healthier and more confident, I will help you create a plan that works for your lifestyle and delivers measurable results. Book a Session Ready to take control of your health and fitness? Let’s build a stronger, leaner, healthier version of you—one step at a time. Coach Alwyn Remedios Fitness by Alwyn Personal Training | Fat Loss Coaching | Nutrition Guidance | Online & Offline Coaching
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
17
Specialization
Personal Trainer for Weight Management
Certification
ACSM Certification (American College of Sports Medicine)
Name of Gym / Fitness Centre / Gated Community
Lodha Amara Hiranandani Estate Thane
Teaching Experience in detail in Personal Trainer
About Me Hi, I’m Alwyn Remedios, a Personal Trainer and Fat Loss Coach with 15+ years of experience helping busy professionals transform their health, fitness, and confidence. My coaching goes beyond workouts and meal plans. I specialize in helping men and women aged 35-50 lose body fat, build strength, improve energy levels, and create sustainable habits that fit into their demanding lifestyles. Over the years, I have worked with clients from diverse fitness backgrounds—from complete beginners taking their first steps toward better health to experienced individuals looking to break through plateaus and achieve lasting results. My Coaching Philosophy I believe fitness should enhance your life, not take it over. That’s why my coaching focuses on: ✔ Sustainable fat loss without extreme diets ✔ Strength training for long-term health and mobility ✔ Nutrition strategies that fit real life ✔ Accountability and habit-building systems ✔ Improving energy, confidence, and overall well-being Areas of Expertise * Fat Loss & Body Transformation * Strength & Conditioning * Weight Management * Functional Fitness * Beginner Fitness Coaching * Nutrition Guidance * Lifestyle & Habit Coaching * Mobility & Movement Training Why Clients Choose Me ✅ 15+ Years of Coaching Experience ✅ Personalized Programs Based on Individual Goals ✅ Simple, Practical, Science-Based Approach ✅ Focus on Long-Term Results, Not Quick Fixes ✅ Continuous Support, Accountability, and Motivation Whether your goal is to lose weight, build strength, improve fitness, or simply feel healthier and more confident, I will help you create a plan that works for your lifestyle and delivers measurable results. Book a Session Ready to take control of your health and fitness? Let’s build a stronger, leaner, healthier version of you—one step at a time. Coach Alwyn Remedios Fitness by Alwyn Personal Training | Fat Loss Coaching | Nutrition Guidance | Online & Offline Coaching
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