IdentityPassionate and certified fitness trainer with a strong commitment to guiding individuals toward their fitness and wellness goals. Skilled in designing personalized workout plans, strength training, weight loss programs, and endurance building. Adept at motivating clients, providing nutritional guidance, and ensuring safe and effective training sessions.
Key Skills:
✅ Strength and conditioning training
✅ Personalized fitness programs
✅ Weight loss and muscle gain coaching
✅ Nutritional advice for a healthy lifestyle
✅ Injury prevention and rehabilitation exercises
✅ Group and one-on-one training
Andathode, Thalapilly 
Certified
