Sachin Sharma

Class Location

Online class via Zoom

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Years of Experience in Personal Trainer

9

Teaching Experience in detail in Personal Trainer

Helping You Build Strength & Power, Improve Endurance & Conditioning, Lose Weight & Perform Better | Cycling • HYROX • Functional Training I am a certified and experienced Personal Trainer with hands-on experience in functional training, strength & conditioning, fitness training, weight management, mobility and performance-based training. I have worked with clients from different fitness levels, helping them improve strength, power, endurance, mobility, body composition and overall fitness. My coaching approach is based on individual goals, fitness levels and lifestyle, with structured and progressive training programs. I have experience conducting one-on-one Personal Training as well as functional group training sessions. I focus on proper exercise technique, movement quality, progressive overload, conditioning and consistent progress. As a competitive national-level cyclist and HYROX/functional fitness coach, I also have practical experience in endurance, strength, power and conditioning training. I use this experience to help clients become stronger, fitter and more athletic. My goal as a Personal Trainer is to make fitness practical, sustainable and goal-oriented, whether the client wants weight loss, strength gain, improved fitness, better endurance or overall physical performance.

Class Location

Online class via Zoom

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Years of Experience in Weight Loss Trainers

9

Teaching Experience in detail in Weight Loss Trainers

This weight loss program is designed to help you reduce body fat, improve fitness and build sustainable healthy habits. Training includes a combination of strength training, functional exercises, cardiovascular conditioning and metabolic workouts based on your current fitness level and goals. We focus on improving strength, stamina, mobility and daily activity while supporting a gradual and sustainable approach to weight management. The program is suitable for beginners and people who already exercise. Your workouts will be structured according to your individual fitness level, lifestyle and progress, with regular assessments to track improvements in body measurements, fitness and performance.

Class Location

Online class via Zoom

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Years of Experience in Summer Camp classes

6

Teaching Experience in detail in Summer Camp classes

I have experience conducting structured fitness and activity-based sessions focused on making exercise enjoyable, engaging and easy to understand. My sessions include functional exercises, basic strength and conditioning, mobility, coordination, agility, balance, endurance and fun activity-based workouts. I focus on keeping participants active through interactive games, challenges and age-appropriate physical activities while developing discipline, confidence, teamwork and healthy habits. I adapt activities according to the participant’s fitness level and ensure that every session is safe, positive and engaging.