Praboda Sirimanna

.With 13 years of experience in the fitness industry, a BSc in Sports Science, and an ISSA Elite Trainer certification, I specialize in delivering highly personalized training programs tailored to individual needs and goals. My expertise spans strength and conditioning, weight management, athletic performance enhancement, and injury prevention.

I am passionate about client motivation, utilizing science-backed strategies to keep individuals engaged, disciplined, and progressing. My deep understanding of biomechanics, nutrition, and exercise physiology allows me to create innovative and results-driven fitness solutions. Whether working with beginners, athletes, or individuals in rehabilitation, I focus on optimizing performance, fostering long-term adherence, and ensuring sustainable health improvements.