Subrata Sardar

I’m a certified Personal Trainer specializing in fat loss, muscle gain, body transformation, and strength training. With years of hands-on experience, I’ve helped clients achieve sustainable results through customized workouts, nutrition guidance, and lifestyle coaching.

What I Offer 💪

Customized workout plans (home/gym-based)

Fat loss & muscle gain programs

Strength, endurance & conditioning training

Nutrition and supplementation guidance

Progress tracking & motivation support
🎯 Why Train With Me

I focus on science-based training methods and personalized attention for every client. Whether you’re a beginner or advanced, my goal is to help you build a stronger, healthier, and more confident version of yourself.

📍 Training Modes

✅ Online (video sessions & plans)
✅ In-person (home/gym visits — if applicable)

🕒 Languages

English, Hindi, Bengali (optional — edit as needed)