I am 35. Skating is in my wish list from childhood. Is it safe to start at this age.? I just want to skate to have a better fitness.

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Yes..You can...it is safe
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Yes..You can...it is safe
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Yes, it is absolutely safe and incredibly effective for fitness to start skating at 35. Many adults begin learning at this age to enjoy a fun, low-impact, full-body workout that builds core strength, cardiovascular endurance, and balance
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Yes, it is absolutely safe and incredibly effective for fitness to start skating at 35. Many adults begin learning at this age to enjoy a fun, low-impact, full-body workout that builds core strength, cardiovascular endurance, and balance read less
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Head position while you skate
The head should be carried in an upright position, relaxed and held naturally.

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