IdentityMy name is Rohit Mehta. I am a Yoga Trainer with 2 years of experience, Specialization in weight loss and gain,currently pursuing M.A. Yoga from K.N. Modi University.
My Goal: 8 to 10 KG Weight Loss in 90 Days.
If you are a busy Mom or Dad, I have a special plan for you. I mix Traditional Yoga with HIIT, Cardio, and Strength Training for fast and natural results.
Sustainable Diet Plan (No Crash Diet):
I will personally create a Customized Diet Chart for you based on your lifestyle.
• No Starving: No crash diets or staying hungry.
• 80-20 Rule: 80% healthy food for your goals and 20% your favorite foods so you enjoy the process.
• No Fancy Diet : mostly simple home food.
• Life-Long Results: My goal is not just short-term weight loss, but to teach you a healthy lifestyle that you can follow forever.
Why choose me?
• Expert guidance for busy parents.
• Personalized diet and workout plans.
• Scientific Yoga techniques from my University studies.
Stop worrying about your weight. Let’s start this journey together!
DLF Phase V Sector 53, Gurgaon 
Certified
